2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
XC Weekend Recap: Thrills at Heartland & State Championships
Check out this week's edition of the XC Weekend Recap, which features cross-country action f...
3A Girls: Sirois and Barrington Headline Deep Field...
Check out our 3A girls cross country state championship preview...
By The Numbers: Top 200 Senior Girls As Of 10.24.2024...
Here is a synopsis of the top 200 senior girls cross country runners...
By The Numbers: Top 200 IL Senior Boys As Of 10.23...
Here is an excerpt of the top 200 Illinois boys cross country runners...
By The Numbers: A Deeper Look At The Top 100 3-Mile Boys...
We breakdown the top 150 cross country boy performers to date...
Beyond Ohio: Hilliard Davidson, Beavercreek, and more....
This past weekend, various teams and athletes took part in out-of-state competitions. See he...
Lap Around the State: Illinois XC Notebook for 9/3...
One week into the competitive season in Illinois, Ray takes a quick look at what stuck out f...
3A Boys Preseason Preview: Downers North Ready To Repeat...
The final destination has arrived! Check out the final 10 teams in our 3A boys preseason pre...
2024 Girls 3A Top 10 Preview: DGN and Barrington at the Top...
The pinnacle of the girls preseason previews have arrived! Check out in-depth portion of the...
By The Premium Numbers: Top Returning XC Sophomore Boys...
Here are the top 100 returning sophomore boys cross country runners by the numbers...
By The Numbers: Top Returning XC Sophomore Girls...
Check out the top returning 100 sophomore girls by the numbers...
Final Top 50 Girls Relays Rankings: A Deeper Look Inside...
It is time that we dive into the rankings on the girls side- relays version!...
A Deeper Look Inside: The Final Top 50 Boys Relays...
We profile the final relays of the season. All 50 from the boys section...
2024 MileSplit IL Team Power Rankings-Outdoor Week 4...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
Inside The Numbers: Top Freshmen Boys Entering May...
We are entering the homestretch of the 2024 track and field season....
2024 MileSplit IL Team Power Rankings-Outdoor Week 3...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Indoor Final...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Post Conference Week 4
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Week 3...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 MileSplit IL Team Power Rankings-Week 2...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 MileSplit IL Team Power Rankings: Week 1...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 By The Numbers: Top Returning Girls Indoor 200m...
A premium look at some of the fastest returning 1 lappers in the state...
2024 By The Numbers: Top Returning Boys Indoor 200m...
Let's take a look at some of the top returning half lappers...
2024 By The Numbers: Top Returning Girls Indoor 800m...
We chronicle the top returners from the 2023 indoor track and field season...
2024 By The Numbers: Top Returning Boys Indoor 1600m...
The top 150 returning "milers" are chronicled as part of our premium series...
2024 By The Numbers:Top Returning Boys Indoor 60m...
Check out the top returning 60 meter runners by the numbers...
2023 Final Girls Cross Country 5000 Meter Rankings...
We tally the top 300 performances in the 5000 meter category...
2023 Final Boys Cross Country 5000 Meter Rankings...
We collect data and present the top 300 boys performers for the 5000 meters...
Final 3 Mile Rankings Defined: Top 500 Sophmore Girls...
It is time to look at the top 500 girls three mile harriers from the 2023 season...
Isabella Keller, IL Teams Finish Respectable Seasons At NXN...
It was another successful trip to Portland Oregon for the girls and boys of Illinois...
Scout Storms On The XC Move, Ready For One Final Hurrah...
Scout Storms is ready for all challenges ahead of her in the sport of cross country...
Final Boys 3 Mile Rankings: A Deep Look Into The Soph Class...
We go in depth regarding the sophomore harrier class. This will be one to remember....
Nike Cross Nationals Names Its At-Large Berths...
Official at-large berths have been handed to teams across the U.S. following the ninth and f...
Final Freshmen Girls 3 Mile Rankings: The Future Is Bright...
We take a look at many of freshmen girls from the season who competed and earned stats...
Final Rankings: Freshmen Boys 3 Mile Inside Look...
We take a final look inside the rankings of the freshmen boys class...
Cameron Todd, Rachel Forysth Are Tour De Force At Midwest...
Downer Groves North boys and Mt. Prospect girls claimed the NXR Midwest Regional title and q...
Championship Division Recap: Nike Cross Regionals Midwest...
Highlighting top team and individual performances from an electric day of competition at the...
Previewing the 2023 Girls NXR Midwest Regional...
Check out some of the top talent in the midwest and who may be up front at the 2023 Girls NX...
3A Girls State Preview: York Girls Ready To Rock And Roll...
a quick fast breakdown of the 2023 girls state championship at Detweiller Park...
3A Boys State Preview: Surprises Will Come In Many Forms...
The official 3A boys state championship preview. We breakdown the ins and outs...
MileSplit IL Team Rankings: FINAL EDITION Week 9...
This is the final MileSplit IL team rankings of the 2023 cross country seaosn...
MileSplit IL Team Rankings: Week 8 Regionals Edition...
We enter week 8 of the 2023 cross country season! The rankings will reflect the regional rou...
MileSplit IL Team Rankings: Week 7 Conference Edition...
Things continue to heat up as we enter the week 7 conference championship territory...
MileSplit IL Team Rankings: Week #6 Is On The Board...
We usher in our staple- the weekly MileSplit Illinois team subjective rankings...
2023 MileSplit IL Team Rankings: Week 5...
We are in week five- MileSplit IL team rankings at its best...
Palatine MOC Girls Preview: DGN vs York vs Prospect Part 3...
let's take a quick look inside and see what the Palatine meet of champions will look like...
MileSplit IL Top 300 Boys Three-Milers: A Deeper Look Inside
It's time to look inside the numbers of the top boys 3-milers...
Preseason MileSplit50 Top 25 Girls Team Rankings Countdown...
With the cross country season finally upon us, it's about time to release our annual MileSpl...
#1 Prospect Girls Are Ready To Headline Harvey Braus Invite...
The best invitational in the state outside of the Peoria FTTF will be at Lake Park HS...
Who Won The Girls Weekend: Aug 28-Sept 2...
There was a ton of hot cross country action that popped off during the past weekend!...
3A Boys Preseason Preview: Select Unranked Teams Outlook...
We begin the final destination of the preseason cross country previews...
Class 3A Girls Preseason Preview: Prospect Opens In #1 Spot...
We have officially reached the pinnacle of the 2023 girls preseason previews...
By The Numbers: Top Returning 300 Sophomore Girls Harriers...
We take a look at the top returning 300 sophomore girls cross country runners by the numbers
2023 Boys State Meet Preview: All Trophies Up for Grabs!...
Who and What to watch for at the 2023 edition of the IHSA Boys' State Championships May 27-2...
Freshmen Boys Rankings (5/17): Sectional Version...
It's time to check out the latest and greatest freshmen boys in a myriad of events...
Freshmen Girls Rankings (5/10): A Deeper Look Inside...
Here is another edition of the top statistical freshmen girls...
Sophomore Boys Rankings (5/5): A Deeper Look Inside...
We are looking at a very good class on the horizon that will keep IL in the mix...
Sophomore Girls Rankings (5/4): A Deeper Look...
Check out the group of high flying talent from a group of 10th graders...
Freshmen Boys Rankings (5/2): A Deeper Look...
The latest episode of solid freshmen in the state in one place...
Freshmen Girls Rankings (5/2): A Deeper Look...
We are almost at the peak of the season and there have been some great strides made...
Sophomore Girls Rankings (4/21): A Deeper Look...
Check out the rocket fuel sophomore girls track and field class...
Sophomore Boys Rankings (4/19): A Deeper Look...
We take a stab at the sophomore class and the best of the best...
Freshman Boys Rankings (4/18): A Deeper Look...
The class of 2026 is ready to keep the long line of great track and field moving...
2022 MileSplit IL Team Power Rankings-Week 4...
Data-driven and non-biased. These are not dual rankings, performances are compared to the re...
2023 MileSplit IL Team Power Rankings-Week 1...
Data driven and non biased. These are not dual rankings, performances are compared to the re...
New Names Top STAR Teams Rankings Entering Power Weekend...
The indoor season is three weeks old now, and the highest-performing teams in all three divi...
Indoor Girls Preview: The 4x800 Is The Golden Relay...
There is a dominant preseason favorite for the distance relay on the Girls' side, but who el...
STAR Teams Rankings (2/9): Kenwood Tops both Genders...
The first edition of the STAR Team Rankings have dropped, and the early returns show some ex...
Midwest Crew Leads Ground Attack At Team Cross Nationals...
It was an army of five teams from Illinois and a battalion of 10 individuals from all over t...
Previewing the Illinois Perspective of Team Nationals...
The cross country season finally ends for IL athletes this weekend in Portland. Read here ab...
Final Stats: Freshmen Boys Three Mile Peformances...
We chronicle the 300 performances of the 2022 cross country season...
Top 250 Sophomore Boys Entering 10/12...
Check out the top rated sophomore boys entering the conference weekend...
Palatine MOC Invite Boys Preview: #1 Plainfield S Is Ready...
The top dog invitational in the state is about to go down! Check the vibes!...
Palatine MOC Girls Preview: York vs Prospect Will Be Round 3
It's time for another great invitational and the Palatine Meet of Champions fits the bill...
Richard Spring Invite '22: Peoria Notre Dame Will Be Fire!...
Every year the Richard Spring "Peoria Notre Dame" is one of the top invites in the country...
Alive and Well: Assignments, Creativity, and Solutions...
Within an imperfect system, creative minds can work to best serve our athletes, who carry a ...
By The Numbers: Top 500 boys 3-milers as of 9/14...
The results are coming in and the times are compiling on a daily basis...
#1 York vs #2 Prospect Girls Battle Is Set For Lake P Invite
The Harvey Braus Lake Park Invitational will be one that you want to check out...
MileSplit Illinois Team Rankings: Week 3...
Week three brings us another set of enjoyment. The mainstays are here but there are a few su...
The Preseason MileSplit50 Top 25 Girls Team Rankings...
We are here to bring you the preseason top 25 girls team rankings....
3A Boys Preseason Team Preview: The Full Monty Is Here!...
The full 3A Boys preseason preview preview released in its entirety...
Class 3A Girls Preseason Preview: All Eyes On The Dukes...
We reach the pinnacle of the 3A Girls previews and it is a very good read!...
By The Numbers: Top 150 Returning Girls Harriers...
This season is expected to be as fruitful for the girls as it was in 2021...
By the numbers: top returning sophomore boys 3-milers...
The class of 2025 proved to be another good one coming out of the deep covid period....
Premium Stats: Top 100 Returning Sophomore Girls 3 Milers...
It is time to forecast the top returning sophomore cross country girls in the three mile...
Final Edition: 2022 Boys Relays Outtake...
A breakdown of the top 50 relays of 2022. This is the 4x1, 4x2, 4x4, and 4x8...
2022 Girls Final: Top 100 Distance Performers By The Numbers
Here is the final stats of the girls 800, 1600, and 3200 meter runs...
Hinsdale Central Runs The Fastest 4x800m In IL History...
Hinsdale Central wins NSAF Nationals in a performance for the ages....
Top 100 boys distance aces updated and explained: 6/8...
Check out the top 100 boys distance runners in the 1600, 3200, and 800...
2022 IHSA Girls State Championship Merge Explained...
there were hundreds of performances from the girls state meet. We captured all of them!...
The Top 25 Eastern Relays Male Performances All-Time...
As we get ready for the 2022 Eastern Relays, let's take a look at the top marks in each even...
2022 Preseason Boys Preview: The Relays!...
The relays offer that team spirit that track and field often hides behind the individual mod...
2022 Preseason previews: top projected girls relays...
We take a look at some of the top returning relay units from the 2021 season...
Kroy York girls are geared up for RunningLane Championship...
Huntsville, AL will be the cross country epicenter this weekend!...
Toeing the line special: 3A state championship preview...
The grand daddy of the state championship preview is front and center...
MileSplit IL team breaks down Class 3A XC sectionals...
Check out the biggest thing since slice bread. The squad breaks down the 3A sectionals...
Week 6 team rankings: the train continues to roll forward...
It is hard to believe but we are in the sixth week of the season. Enjoy the rankings!...
Week 5 team rankings: it now gets real!...
The latest team top 25 rankings are out now. See if your team made the cut!...
2021 MileSplit IL 25 team rankings: week 3...
three weeks in and we are seeing the rankings shape up nicely. Enjoy!...
2021 MileSplit Illinois team rankings: pre-season edition...
we kick off the year with our famed preseason rankings. It is going to be a great season!...
3A Boys preseason preview: Sandburg gets the #1 bill...
Here it is! We drop all 25 3A boys teams at once for your total enjoyment...
3A Girls preseason preview: #1 York Dukes ready to shine...
We have reached the pinnacle of girls preseason previews. Enjoy the wrap up of the final top...
The MileSplit50 Girls Team Rankings Return...
Today marks the beginning of the MileSplit50 girls team rankings countdown....
2021 Power Rankings: Week 1 Kick Off...
Welcome back track and field! The famous Milesplit IL Team Power Rankings are back....
Class 3A Girls #5 Runner Of The Year: Katherine Klimek...
the unsung runners on any good team are the ones who grind it out for the standouts every da...
Final Speed Rating National Rankings For 2020...
It's time to wrap up the 2020 National Cross Country Season, gauging who had the best perfor...
Toeing The Line: 2020 Cross Country Season Conclusion...
The crew drops one last gem of the season before the start of the deep freeze...
Lyons Township Boys Hold Strong Against WSC Silver Foes...
three key conference foes arrive at lyons twp for a crucial meeting...
St. Charles E Boys Starts #1 In Class 3A Preseason Preview...
The previews are now in the book, take some time and enjoy this prologue...
Class 3A Girls Preseason Preview Begins Numbers Game...
A very talented and bevy full of teams are here in which you all are able to peruse and marv...
State Record Snapshot - Two Oldest Left On The Books...
Thirty years ago, Shelly Choppa took flight to a height that set a national record and still...
2020 Milesplit Illinois Power Rankings: Week One...
It is time for the MileSplit Illinois team power rankings, this is week one post Power Weeke...
2020 Milesplit Illinois Power Rankings: Preseason Edition...
It is time for for the MileSplit Illinois team power rankings, this is the preseason version...
Carson Breaks Down His All-Decade XC Teams and Individuals...
The most controversial list of the decade ...
All Your Current NXN Team And Individual Qualifiers...
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
An In-Depth Breakdown Of NXR Midwest's Races...
Today we break down the Nike Cross Nationals Midwest Region. ...
3A Girls Preview: This Is Katelynne Hart's Swan Song...
Katelynne H for the individual scene and Naperville North will patrol the team block...
St. Charles E Boys Aiming For 1st State Title in 3A...
St. Charles East has been going HAM all season long. Can they continue the surge one more da...
In The Know: The Seven Best Meets This Weekend...
MileSplit breaks down the top seven meets of the weekend...
MileSplit IL Team Rankings: Week 4 Shows New and Old...
The usual suspects are on the scene. But there are some new faces in the crowd as well...
MileSplit IL Team Rankings: Week 3 Build Up...
There was some significant damage done to the rankings this past week. Check them out!...
MileSplit50 Boys Team Countdown: No. 5 York...
Up next on our MileSplit50 boys team countdown is No. 5 York (IL)...
MileSplit IL Rankings: Week Two Is Nearly Status Quo...
Check out our second week team rankings of all six classifications...
MileSplit IL Team Rankings: Official Preseason Version...
Check out our exquisite preseason team rankings that are 25 deep!...
3A Boys Preview: #1 York Will Be Hard To Defeat...
This could be one of the best seasons in 10 years ...
3A Girls Team Preseason Preview: #25-11...
Rankings are subjective in nature as we all know, but it's fun to follow the trail of this p...
2019 Milesplit Illinois Power Rankings: Week 7 Indoor Finale
It is time for for the MileSplit Illinois Team Power Rankings, Week Seven Is Here To Close O...
2019 Milesplit Illinois Power Rankings: Week 5...
It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...
2019 Milesplit Illinois Power Rankings: Week 4...
It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...
2019 Milesplit Illinois Power Rankings: Week 3...
It is time for for the MileSplit Illinois team power rankings, Week Three Is Here! Power Wee...
2019 Milesplit Illinois Power Rankings: Week 2...
It is time for for the MileSplit Illinois team power rankings, Week Two Is Here!...
2019 Milesplit Illinois Power Rankings: Week 1...
It is time for for the MileSplit Illinois team power rankings, Week One Is Here! Limited act...
3A Girls Pre-Season Relays Preview: It's A Scenario!...
The 4x800 is... a blend of distance royalty mixed in with long speed warriors coming togeth...
Foot Locker Regionals By The Numbers...
Fun facts from one of the most storied meets in Cross Country....
Inside The Boys Top 10 State Meet Marks Per Grade...
The breakdown of each class at the state championship...
2018 Class 3A Boys XC Preview: The Countdown #25 to #20...
The opening bell of the 3A boys pre-season previews...
What Does Pre-Season Cross Country Rankings Tell Us In The End?
Let's play the pre-season rankings game...
Class 3A Girls State Championship Preview: It Could Be An Ep...
Class 3A girls state championship is going to be an epic one...
Wheaton South Girls Pack Attack Dominates 3A Lake Park Secti...
Wheaton-Warrenville South asserts its dominance against Lake Park Sectional field...
MileSplit LIVE: An Interview With Illinois Webmaster Tony Jones
Check out this MileSplit LIVE interview with Illinois webmaster Tony Jones...
3A Boys Preview: Downers Grove North Plants Flag in #1 Position
Downers Grove North is tabbed #1 in 3A...
Best Boys Teams All-Time At Nike Cross Nationals...
The best boys programs in the history of Nike Cross Nationals taking the top 7 runners' perf...
Class 3A Boys Pre Season Rankings Verdict: Neuqua Valley #1...
Neuqua Valley starts the season as the #1 team in Illinois...
Tony's Take: The Legendary Joe Newton Closes Out A Great Era
I knew this day would come but still......
Sandburg, Grayslake Central, and Jon Davis Showoff In Boys T...
The early morning chill and dew could not put a damper on a day meant for cross country. Det...
Re-live The WSC Silver Boys Championship Race...
Every state in the Union can brag about their best team or set of best teams. That is a give...
3A Boys Cross Country Team Preview: #15-#1...
The last several years at the top of the 3A food chain has seen Hinsdale Central (enjoying t...
Proviso West Boys 50th Annual Invitational Showbill Highligh...
As quiet as it was in January on the home front and all of the indoor track and field talk c...
2015 Class 3A Boys Distance Pre-Season Preview...
The distance events (including the 4x8 relay) is going to another pressure cooker this seaso...
The Ray Lewis Theory: NXN Recap, Thoughts, and Looking Ahead
Throughout the 2014 cross country season, as weekly national rankings were published and dom...
Run Junkie HS: 2 Frozen NXN Regs, Allie O is back, who's und...
NXN Midwest & Northwest, Ostrander races for first time since early October, suprise Michiga...
Illinois Shows And Proves At NXN Midwest Regional...
Indiana has always shown love to its guests when it comes to sports. Cross Country over the ...
Class 3A Boys State Championship Cross Country Preview...
State week! Historic Detweiller Park in Peoria has held a special place in my heart ever sin...
Class 3A Girls State Championship Cross Country Preview...
Every state championship seems to bring out the best in Illinois runners. Could it be that h...
Featured Sectional Preview: Niles West Showdown 2014...
Let’s ditch the pronouncements such as “Sectional of death” or this is “the most ant...
Palatine Invite Preview: Another Good One Brewing...
In the NCAA ranks, this will be the first weekend that invitationals will count toward their...
Peoria Notre Dame Richard Spring Invite Preview: It's More T...
his is the reason that the commonly phased Peoria Notre Dame Invitational or PND will be off...
Class 3A Boys: Super 30 Pre-Season Preview...
"There are so many good teams but not enough time"- a wise quote from a high school historia...
Top 25 Fastest Returning Boys XC Teams in NXN Midwest Region
A list of the top 25 fastest returning boys cross country teams within the states of the NXN...
Prospect Wanner Invitational Receives Grade A Approval...
The 46th Annual Prospect Wanner Knights Invitational entered the track world scene with trem...
46th Annual Prospect Wanner Knights Invitational Preview...
The meet of the year indoors or outside for the boys in the state of Illinois is finally her...
Milesplit Illinois Weekend Four Preview...
The Illinois indoor season is finally in full swing as all parts of the state will be hostin...
Proviso West Boys Invite Leads Super Weekend Charge...
Traditionally, the third weekend of the February is considered “The Super Weekend” of tr...
Proviso West Boys Indoor Classic Preview...
The 49th Annual Proviso West Boys track meet has a few names that fans go by. One is the Pro...
2014 Class 3A Boys Relays Pre-Season Preview...
This season will carry many hopes and dreams for teams and their fans who love relays. It ...
NXN Midwest Preview: Can Perrier Take Home The Title?...
The best runners from across the midwest head to Terre Haute, Indiana, the sie of the NXN Mi...
3A Championship Recap: It's A West Suburban Silver Sweep!...
It was just several years ago that the Mid-Suburban League (MSL) had a strong hold on as the...
3A Boys State Championship...
The most anticipated team race in recent memory will take place two hours past noon at the...
New Trier Pulls Upset Of York; Madeline Fuels Glenbard West ...
The weather cooperated long enough for the competition to exercise their demons on a new cou...
Lake Park Sectional Preview...
A solid look at the new and ultra competitive Lake Park State Sectional....
Final Season Rankings: Who Is The Best Of The Best?...
Tony Prepster and Alex G provides the last regular season rankings....
Saucony Elite 50 Team Boys Rankings Week 6...
Conference, District, Regional and State meets are upon us and teams will begin resting up t...
Week 8 Rankings: Who Is The Best Of The Best?...
Take a long peek at Tony Jones and Alex G's week 8 rankings...
Team JV Rankings: The Next In Line...
Our MileSplit database is an incredibly powerful tool. Not only can you rank individuals and...
Saucony Elite 50 Team Boys Rankings Week 5...
Christian Brothers Academy (NJ) rolled again this weekend to retain their perch atop the ran...
Week Seven Rankings: Who Is The Best Of The Best?...
Tony Jones and Alex G go knee deep in exploring the best teams in the state of Illinois for ...
Week Six Team Rankings: Who Is The Best Of The Best?...
Tony Jones takes a look at the top teams across the state of Illinois for week six....
Saucony Elite 50 Team Boys Rankings Week 3...
York (IL) made a huge move to score the #3 spot with an impressive win at the Palatine Invit...
Week 5 Rankings: Is your school one of the top teams in Illi...
Tony Jones takes a look at the top teams across the state of Illinois for week five....
Palatine Invite: Host Pirates, York Boys Hold Off Out Of Sta...
For the first time in two years, the home state boys and girls won team titles and wrestled ...
Tony Jones' Week Four Rankings...
Tony Jones takes a look at the top teams across the state of Illinois heading into week four...
Richard Springs Invite: Perrier, York Boys Shine Bright In P...
Historical Detweiller Park in Peoria was used as the backdrop on an absolutely gorgeous day ...
3A Boys Team Preview: #5-#1...
The summer is really like spring for cross country enthusiasts who had to wait all winter an...
3A Girls Team Preview: #20- #16...
Our countdown of the top 25 3A girls teams continues with #20-#16....
NXN Midwest: Where Does York Get Their Inspiration? Traditio...
TERRE HAUTE – Scott Milling admitted it. While every Kroy (York HS, IL) cross-country cl...
NXN Midwest: Carmel Sweetness; York extends legendary streak...
TERRE HAUTE – Nike Cross National regional titles are often won well beyond the leaders an...
XC Wknd 11/10: York IL get 9th NXN berth! Carmel girls also ...
Kroy (York IL) get their 9th straight NXN berth, Carmel girls win 2nd straight at NXN MW! As...
NXN Midwest Preview: Kroy looks to make 9th NXN Champs...
Steve Underwood previews the action from the Midwest regional in the Nike Cross series! Kroy...
XC 11/3: Big State meet and Regional action weekend...
Erin Finn dominated in MI! Montoya rips up state in AZ! Finn and Bos bring it in MI! Neale f...
In His Own Words: Scott Milling...
Hello everybody and thanks again for checking out my blog. This past weekend we ran at the L...
XC Wknd 10/20: Sarah Baxter Mt. Sac course record! O'Hara, T...
Sarah Baxter smashed the CR by 16s at Mt. Sac with a 16:00 clocking! Perrin gets MT state ti...
In His Own Words: Scott Milling...
Hey everybody, I’m glad to be doing another blog after a two week hiatus. Hopefully, this ...
In His Own Words: Scott Milling...
Hey everybody thanks again for checking out my blog. First, I would like to thank guys lik...
XC Wknd 9/22: Erba fastest ever in IN! CBA perfect 15 at Bow...
Alli Cash rolls Rim Rock. US#1 Christian Brothers Academy started their quest for another na...
Palatine Invitational Preview...
Coach Chris Quick and Coach Joe Parks of Palatine breakdown the 2012 Palatine Invitational.�...
In His Own Words: Scott Milling...
Hello, my name is Scott Milling and I am a senior at York High School. First, I would like t...
Flanagan Posts Fastest Time Ever At Detweiller 16:21...
The states' best headed to the state meet course at Detweiller Park for a preview of wh...
Interview: Legendary York Coach Joe Newton...
Joe Newton is a legendary high school cross country and track coach at York High School in E...
York Graduate Selected For Boston College Athletic Hall Of Fame
Maria Cicero Lindberg, a York state champion and record-breaker in cross country and track, ...
Top Returning Boys XC Teams, Based On Three Mile Times...
In these rankings we take a look at the top teams for the 2012 cross country season based on...
Top Returning Boys XC Teams, Based on Track 3200 Times...
Through the eyes of track season, we can see who has been working the hardest since then. In...
Top Returning Boys XC Teams, Based on Track 1600 Times...
Through the eyes of track season, we can see who has been working the hardest since then. In...
Milling Around: York Star Ready To Shine For Winningest Program
Scott Milling was already trading in his high-tops and cleats for racing flats and short-sho...
Athletes To Watch This Spring In Elmhurst...
Unseasonably warm temperatures usher in the start of the spring season for high school athle...
Dukes' Cross Country Teams Returning To State...
The York boys and girls cross country teams will compete at the Class 3A state meet in Peori...
An interview With Meghan Frigo, Illini Cross Country Star-I...
An interview with Meghan Frigo, Illini cross country star. We discuss trees, Irwin Academic ...
York Boys Cross Country Team Secures 10th Consecutive WSC Ch...
York boys cross country team secured a 10thconsecutive overall West Suburban Conference Silv...
The Great Joe Newton (York, IL) Coaches Corner...
Joe Newton, at 82 years old, is still coaching cross-country today. Since 1956, at Elmhu...
Athlete Spotlight: Jack Driggs (York IL)...
Jack Driggs just competed in his third Nike Cross Nationals as he led the York (IL) tea...
NXN Dreamin' on Thanksgiving Day...
One week from now, 44 teams will be in Portland, and each with the dream of contending for t...
Naperville North clips York, Thode garners unlikely win...
Snow and sleet fell from the sky as runners took to the line at Peoria’s Detweiller Park o...
Newton So. nips Lincoln-Sud; Naperville tops York; Ley (NJ),...
Mark Feigen won a showdown with Rhode Island rival Andrew Springer at the New England XC Cha...
MileSplit National CC Rankings: Record-setting day raises Sa...
On the strength of its record-setting performance in winning the Sweepstakes race at the Mt....
MileSplit National CC Rankings: North Central (WA) Boys, F-M...
Several recent big meets, such as Nike South, Manhattan College and the Great American have ...
MileSplit National CC Rankings (Week 5): Albuquerque Academy...
A big weekend of competition generally means some major movement in the national rankings, a...
Top 15 Weekend Wrap-Up: A Look at the MileSplit Nationally ...
Each week from now until the end of the season, we'll provide a Top 15 Weekend Round-Up. T...
Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...
Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...
MileSplit National CC Rankings (Week 4): Three New Girls, Tw...
A lot of competitive invitationals took place last weekend, meaning that a few of the top te...
MileSplit National CC Rankings: F-M (NY), North Central (WA)...
With many of the top teams in the country running in their first or second competition of th...
XC Regional Rankings: Illinois Represents - Three Boys & Two...
The first round of XC Regional Rankings, released by NSSF and produced by Marc Bloom and Ric...
RFF/Olympic Trials Film Review: The Long Green Line Showcase...
It was a long time coming, but The Long Green Line finally premiered at the U.S. Olympic Tri...
Boys AA State Preview: Cahokia, ESL Once Again Lead the Way...
It's finally here. The Illinois Boys State Track and Field Championship is finally upon us...
Weekend Highlights: O\'Connor (FL) Goes 20.93 in 200m Outdoo...
Javell Bullard (VA) & Taylor Sykes (VA) run U.S.#1 & U.S.#2 for 500m(Photo by John Herzog)Fo...
ILRunners.com Interviews: Tom Achtein...
(Photo By Thomas Rizzo)Usually running 9:07 as a junior would earn a runner national acclaim...
MileSplit US Interviews: Tom Achtein...
(Photo By Thomas Rizzo)Usually running 9:07 as a junior would earn a runner national acclaim...
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Gonzalez, Garces Stay Undefeated at Foot Locker MW Regional...
The Foot Locker Midwest Regional featured two undefeated winners and a historic result in th...
IL Standouts: Crane, Cupial, Foltz Advance To FL Nationals...
Here is a quick rundown on the 2024 IL entrants at the Footlocker MW Regional...
