Local coaches know their cross-country scenes best. Explore recent coach-written articles on MileSplit and learn how to contribute coverage from your area.
Local coaches know their cross-country scenes best. Explore recent coach-written articles on MileSplit and learn how to contribute coverage from your area.
Check out select race videos and interviews from the Skokie Niles West Regional
Check out our conference recap and our IHSA Regionals preview
Every IHSA XC regional, 1A through 3A, with results linked as they're posted.
Photo by Tom Harkins For high school cross country runners in New Jersey, racing at Holmdel — and scrambling up "the Bowl" — is a right of passage.
Top Illinois Girls XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Girls 3-Mile performances delivered across Illinois during XC meets taking place between October 19-25.
Top Illinois Boys XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Boys 3-Mile performances delivered across Illinois during XC meets taking place between October 19-25.
MileSplit IL Team Rankings: Regionals Edition
10/21/26
10/21/26
The IHSA cross-country season is coming to a head, and we present week 8 rankings
Reaction Time: Pre-Nationals, Crimson Classic & More!
10/20/26
10/20/26
Breaking down some College XC action from Pre Nationals, Crimson Classic, Connecticut College and Interregional Invitationals.
Brooks XC Golden Ticket Tracker: Every Recipient So Far
10/20/26
10/20/26
An interactive map of every Brooks XC Golden Ticket recipient so far, showing where each runner is from, their region and how they earned it.
Illinois Boys Cross Country Performer of the Week (Oct. 12-18)
10/20/26
10/20/26
We have the boys week seven performers of the week nominees listed
Illinois Girls Cross Country Performer of the Week (Oct. 12-18)
10/20/26
10/20/26
Check out this week's girls athlete of the week for the country season, week 6
Top Illinois Girls XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Girls 3-Mile performances delivered across Illinois during XC meets taking place between October 12-18.
Top Illinois Boys XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Boys 3-Mile performances delivered across Illinois during XC meets taking place between October 12-18.
Watch The 2026 Chicago Public League City Championships Race Replays And Photos
10/19/26
10/19/26
Race replay videos and photo galleries from the 2026 Chicago Public League City Championships.
Lane Girls, Boys Continue Win Streak At CPL Championships
10/19/26
10/19/26
The city's most prolific programs continue to dominate in distance running
WATCH: VA XC Showcase Archived Race Video
10/17/26
10/17/26
Watch archived race videos from today's VA XC Showcase!
What Runners Matters Most On A Cross Country Team?
10/16/26
10/16/26
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
Future Star: New Trier Youngster Carter Hollis Is Ready Now
10/16/26
10/16/26
Check out our latest feature on young and talented cross-country stars!
Brooks Midwest XC Championships: Top Contenders So Far
10/15/26
10/15/26
With 44 days until the Brooks Midwest XC Championships in Kenosha, we look at the four fastest boys and girls in a loaded region.