Here is the complete rundown of the 2026 IHSA Boys Class A preseason xc previews
Here is the complete rundown of the 2026 IHSA Boys Class A preseason xc previews
Episode 1 of the MileSplit Podcast with Coach JT Ayers and Billy Cvecko on Trackflation is out!
The 2026 IHSA Class A Boys preseason cross country preview opening
We break down the final top 15 girls teams in the Class 1A classification
The 2026 girls team previews start with unrated to number 16
Oba Femi: From SEC Champ to WWE Star
08/13/26
08/13/26
To track fans, he's Isaac Odugbesan. To wrestling fans, he's Oba Femi. Here's how the Alabama shot put star became WWE's "Next Big Thing".
Tony's Take: Dos And Don'ts As We Open The 2026 XC Season
08/09/26
08/09/26
As we get ready for another productive cross country season, it is time to break things down and put them in perspective
AAU Junior Olympic Games: Top IL Girls Performances So Far
08/08/26
08/08/26
Ranking the top Illinois Girls performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
AAU Junior Olympic Games: Top IL Boys Performances So Far
08/08/26
08/08/26
Ranking the top Illinois Boys performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
Now U20 World Champ, is Tate Taylor Sprinting's Next Star?
08/07/26
08/07/26
The xx joins some illustrious company with his title -- but does a U20 gold medal guarantee success at the senior level?
WATCH LIVE: AAU Junior Olympic Games 2026
08/06/26
08/06/26
Tune into MileSplit for all the 2026 AAU Junior Olympic Games action.
The Runner Behind The Fighter: Remembering Hannah Rapp
08/05/26
08/05/26
Hannah Rapp, killed at age 26, was a standout on the track before becoming a world class boxer.
New Podcast With JT Ayers & Billy The Toad Cvecko
08/05/26
08/05/26
MileSplit will debut a new weekly Podcast with Billy "The Toad" Cvecko and Trabuco Hills Coach JT Ayers.
2026 AAU Junior Olympic Games: Top Boys Performances So Far
08/04/26
08/04/26
Outstanding competition has gone down in the early stages of the 2026 AAU Junior Olympic Games at Drake University in Des Moines, Iowa.
Why You Should Be Doing Strides
08/04/26
08/04/26
What are strides? Why are they important for distance runners? How should you incorporate them into your training? Here's everything you need to know.
Track-ish: Caleb Winders Seeks Redemption at AAU JOs
08/03/26
08/03/26
Caleb Winders reflects on his standout high school career and looks to end it with redemption at the AAU Junior Olympics.
Future IL Star: Zoei Johnson Wins Girls 14 AAU Pent Title!
08/02/26
08/02/26
Middle school phenom Zoei Johnson continues to shine at the highest level
Track-ish: Cayla Hawkins Chases Another AAU 400m Title
07/29/26
07/29/26
Freshman star Cayla Hawkins discusses her historic 52.89, AAU roots, and pursuit of a second AAU Junior Olympic 400m title.
5 Breakthrough Performances from the U.S. Championships
07/29/26
07/29/26
With many top pros sitting out this year's U.S. Championships, upstart talent had its chance to shine. Here's who stood out, and who to keep an eye on.
How Many Miles Should High School Runners Run Each Week?
07/27/26
07/27/26
Is there a more personal question in distance running than "What's your mileage?" This MileSplit guide explains how high school runners can safely build mileage