Highlighting the best Boys 3-Mile performances delivered across Illinois during XC meets taking place between September 28th to October 4th.
Highlighting the best Boys 3-Mile performances delivered across Illinois during XC meets taking place between September 28th to October 4th.
Time to vote for girls performer of the week for the state of IL
Here are this week's boys cross country performer of the week
Watch interviews and limited race footage from the Nike XC Town Invitational
Photo by Michael Hagen Few courses sit entirely above 9,700 feet, fewer still boast a 22% grade hill—run three times!—above 9,700 feet.
Top Illinois Girls XC Marks This Past Week (Sept. 28-Oct. 4)
10/05/26
10/05/26
Highlighting the best Girls 3-Mile performances delivered across Illinois during XC meets taking place between September 28th to October 4th.
Entries Breakdown: David Gray invitational
10/05/26
10/05/26
Breaking down the entries for Thursdays David Gray invitational
McGovern, SLUH Flex MO Muscle in Terre Haute
10/04/26
10/04/26
The 2026 Nike XC Town Twilight Invitational will surely go down as one of the fastest meets of the season.
Nike Town XC Invite To Define Several Illinois Teams/Runners
10/03/26
10/03/26
Several teams and individuals from the Land of Lincoln will clash with some of the best teams in the MW and beyond
Where do the State Rankings Stand Heading into the Weekend? Illinois's Most Impressive Girls This Season
10/02/26
10/02/26
The top ranked Overall Girls in Illinois over the 3-Mile distance so far this Cross Country Season.
Where do the State Rankings Stand Heading into the Weekend? Illinois's Most Impressive Boys This Season
10/02/26
10/02/26
The top ranked Overall Boys in Illinois over the 3-Mile distance so far this Cross Country Season.
COROS MileSplit50: Individual Rankings Through September
10/02/26
10/02/26
The first month of the season has wrapped up and we are about to hit a fast start to October with many major clashes taking place across the country!
Neuqua Valley Boys XC: A Brand Equity Case Study
10/02/26
10/02/26
A case study of one of the state's marquee distance running programs
Toeing The Line: Let Us Talk About Week 4 And Beyond
10/01/26
10/01/26
Tonyprepster and Downstate Dave break down the past week's action and a look into the future
MileSplit IL Team Rankings: Week 5, The Halfway Point
10/01/26
10/01/26
The highly anticipated weekly Milesplit IL team rankings are here- week 6!
Program Depth: Illinois' Top 50 Girls Junior Varsity Team Rankings
09/30/26
09/30/26
Program Depth: Ranking the Top 50 Girls Junior Varsity squads state-wide for the 2026 Cross Country Season.
Program Depth: Illinois' Top 50 Boys Junior Varsity Team Rankings
09/30/26
09/30/26
Program Depth: Ranking the Top 50 Boys Junior Varsity squads state-wide for the 2026 Cross Country Season.
Track-ish: Inside Christ School's Rise to U.S. No. 1 Ranking
09/30/26
09/30/26
Watch MileSplit's Track-ish with US No. 1 Christ School XC as they discuss Coach Ashley's training, team culture, and making high school running history.
Illinois's Most Impressive Senior Girls This XC Season
09/30/26
09/30/26
These Class of 2027 Girls from Illinois have made an immediate impact during the early stages of the 2026 Cross Country Season.
Illinois's Most Impressive Senior Boys This XC Season
09/30/26
09/30/26
These Class of 2027 Boys from Illinois have made an immediate impact during the early stages of the 2026 Cross Country Season.