By The Numbers: Final Freshmen Boys 3 Mile Rankings...
Let us take a peek at the final three-mile boys rankings from the freshmen level...
2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
2024 Boys Foot Locker Midwest Preview...
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most co...
COROS MileSplit50: Girls Regional Pandemonium...
As we head down the home stretch of the high school cross-country season, here are the penul...
XC Weekend Recap: National and State Elite Rule the Weekend...
Recapping a thrilling weekend of cross country action from all around the country!...
Rockhurst Boys 2nd at NXR, Qualify for Nike Cross Nationals...
After being crowned one of the best teams in Missouri, Rockhurst will have a chance to go up...
XC Weekend Recap: Thrills at Heartland & State Championships
Check out this week's edition of the XC Weekend Recap, which features cross-country action f...
3A Girls: Sirois and Barrington Headline Deep Field...
Check out our 3A girls cross country state championship preview...
By The Numbers: Top 200 Senior Girls As Of 10.24.2024...
Here is a synopsis of the top 200 senior girls cross country runners...
2024 MileSplit IL Team Rankings- Week 9...
Week 9 rankings are here for you to enjoy! Class A through Class 3A...
By The Numbers: Top 200 IL Senior Boys As Of 10.23...
Here is an excerpt of the top 200 Illinois boys cross country runners...
VOTE: IL Boys Performer Of The Week (10/6-10/12)...
It is time to vote for Boys Athlete of the Week for performance number seven...
National Boys XC Performer of the Week (Oct. 7-13)...
Take your pick from five talented boys and vote for the sixth National Boys XC Performer of ...
By The Numbers: A Deeper Look At The Top 100 3-Mile Boys...
We breakdown the top 150 cross country boy performers to date...
Naperville Twilight Preview: DGN Boys, Girls Ready To Repeat
a quick look at the Naperville North Twilight Invitational...
Beyond Ohio: Hilliard Davidson, Beavercreek, and more....
This past weekend, various teams and athletes took part in out-of-state competitions. See he...
COROS MileSplit50 Preseason Boys Team XC Rankings...
With the cross-country season underway in some states, what better time to release the COROS...
COROS MileSplit50 Preseason Girls Team XC Rankings...
With the cross-country season underway in some states, what better time to release the COROS...
Lap Around the State: Illinois XC Notebook for 9/3...
One week into the competitive season in Illinois, Ray takes a quick look at what stuck out f...
2024 MileSplit IL Team Cross Country Rankings: Week 2...
We unveil our first MileSplit IL team cross country rankings of the 2024 season...
3A Boys Preseason Preview: Downers North Ready To Repeat...
The final destination has arrived! Check out the final 10 teams in our 3A boys preseason pre...
2024 Girls 3A Top 10 Preview: DGN and Barrington at the Top...
The pinnacle of the girls preseason previews have arrived! Check out in-depth portion of the...
By The Premium Numbers: Top Returning XC Sophomore Boys...
Here are the top 100 returning sophomore boys cross country runners by the numbers...
Final Top 50 Girls Relays Rankings: A Deeper Look Inside...
It is time that we dive into the rankings on the girls side- relays version!...
Rethinking the IL State Meet: Team Scoring Makeover...
How can the Illinois state track meet better reward the best teams?...
A Deeper Look Inside: The Final Top 50 Boys Relays...
We profile the final relays of the season. All 50 from the boys section...
2024 MileSplit IL Team Power Rankings-Boys Final...
Check out the final edition of the 2024 MileSplit Illinois Power Rankings!...
2024 MileSplit IL Team Power Rankings-Boys Post Conference...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Week 5...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Outdoor Week 4...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Outdoor Week 3...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Outdoor Week 2...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Outdoor Debut...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Indoor Final...
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Post Conference Week 4
Data driven and non biased. These are not dual head to head rankings. Performances are compa...
2024 MileSplit IL Team Power Rankings-Week 3...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 MileSplit IL Team Power Rankings-Week 2...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 MileSplit IL Team Power Rankings: Week 1...
Data driven and non biased. These are not dual head to head rankings, performances are compa...
2024 By The Numbers: Top Returning Girls Indoor 200m...
A premium look at some of the fastest returning 1 lappers in the state...
2024 By The Numbers: Top Returning Boys Indoor 200m...
Let's take a look at some of the top returning half lappers...
2024 By The Numbers: Top Returning Girls Indoor 800m...
We chronicle the top returners from the 2023 indoor track and field season...
2024 By The Numbers: Top Returning Boys Indoor 1600m...
The top 150 returning "milers" are chronicled as part of our premium series...
2024 By The Numbers: Top Returning Boys Indoor 800m...
We take a quick look at some of the top returning under cover half milers...
2024 By The Numbers:Top Returning Boys Indoor 60m...
Check out the top returning 60 meter runners by the numbers...
2023 Final Girls Cross Country 5000 Meter Rankings...
We tally the top 300 performances in the 5000 meter category...
2023 Final Boys Cross Country 5000 Meter Rankings...
We collect data and present the top 300 boys performers for the 5000 meters...
Final 3 Mile Rankings Defined: Top 500 Sophmore Girls...
It is time to look at the top 500 girls three mile harriers from the 2023 season...
Isabella Keller, IL Teams Finish Respectable Seasons At NXN...
It was another successful trip to Portland Oregon for the girls and boys of Illinois...
Scout Storms On The XC Move, Ready For One Final Hurrah...
Scout Storms is ready for all challenges ahead of her in the sport of cross country...
Final Boys 3 Mile Rankings: A Deep Look Into The Soph Class...
We go in depth regarding the sophomore harrier class. This will be one to remember....
Final Freshmen Girls 3 Mile Rankings: The Future Is Bright...
We take a look at many of freshmen girls from the season who competed and earned stats...
Final Rankings: Freshmen Boys 3 Mile Inside Look...
We take a final look inside the rankings of the freshmen boys class...
Cameron Todd, Rachel Forysth Are Tour De Force At Midwest...
Downer Groves North boys and Mt. Prospect girls claimed the NXR Midwest Regional title and q...
Championship Division Recap: Nike Cross Regionals Midwest...
Highlighting top team and individual performances from an electric day of competition at the...
Previewing the 2023 Girls NXR Midwest Regional...
Check out some of the top talent in the midwest and who may be up front at the 2023 Girls NX...
Previewing the 2023 Boys NXR Midwest Regional...
Check out some of the top talent in the midwest and who may be up front at the 2023 Boys NXR...
3A Girls State Preview: York Girls Ready To Rock And Roll...
a quick fast breakdown of the 2023 girls state championship at Detweiller Park...
3A Boys State Preview: Surprises Will Come In Many Forms...
The official 3A boys state championship preview. We breakdown the ins and outs...
MileSplit IL Team Rankings: FINAL EDITION Week 9...
This is the final MileSplit IL team rankings of the 2023 cross country seaosn...
MileSplit IL Team Rankings: Week 8 Regionals Edition...
We enter week 8 of the 2023 cross country season! The rankings will reflect the regional rou...
MileSplit IL Team Rankings: Week 7 Conference Edition...
Things continue to heat up as we enter the week 7 conference championship territory...
Naperville Twilight Preview: Downers North Ready To Deal...
Check out the 2023 Naperville Twilight Invite meet preview...
MileSplit IL Team Rankings: Week #6 Is On The Board...
We usher in our staple- the weekly MileSplit Illinois team subjective rankings...
2023 MileSplit IL Team Rankings: Week 5...
We are in week five- MileSplit IL team rankings at its best...
Palatine MOC Girls Preview: DGN vs York vs Prospect Part 3...
let's take a quick look inside and see what the Palatine meet of champions will look like...
MileSplit IL Top 300 Boys Three-Milers: A Deeper Look Inside
It's time to look inside the numbers of the top boys 3-milers...
2023 MileSplit IL Team Rankings: Week 4...
Get ready! It is time for the week 4 rankings from the MileSplit IL family...
The Top Girls 5k Averages Per State So Far This Season...
Top HS Girls Averages by State: Who is leading early in the season?...
The Preseason MileSplit50 Top 25 Boys Team Rankings...
Monday marks the debut of our preseason team rankings for the 2023 cross country season....
#1 Prospect Girls Are Ready To Headline Harvey Braus Invite...
The best invitational in the state outside of the Peoria FTTF will be at Lake Park HS...
DGN Boys Earns MileSplit50 Top 25 Team Rankings Countdown...
Downers Grove North is very deep and talented. That could mean the Trojans will have somethi...
3A Preseason Preview: Downers Grove North Boys Billed #1...
It could be another magical year of cross country in the state of Illinois...
Class 3A Girls Preseason Preview: Prospect Opens In #1 Spot...
We have officially reached the pinnacle of the 2023 girls preseason previews...
By The Numbers: Top Returning 300 Sophomore Girls Harriers...
We take a look at the top returning 300 sophomore girls cross country runners by the numbers
2023 Boys State Meet Preview: All Trophies Up for Grabs!...
Who and What to watch for at the 2023 edition of the IHSA Boys' State Championships May 27-2...
Freshmen Boys Rankings (5/17): Sectional Version...
It's time to check out the latest and greatest freshmen boys in a myriad of events...
Freshmen Girls Rankings (5/10): A Deeper Look Inside...
Here is another edition of the top statistical freshmen girls...
Sophomore Boys Rankings (5/5): A Deeper Look Inside...
We are looking at a very good class on the horizon that will keep IL in the mix...
Sophomore Girls Rankings (5/4): A Deeper Look...
Check out the group of high flying talent from a group of 10th graders...
Freshmen Boys Rankings (5/2): A Deeper Look...
The latest episode of solid freshmen in the state in one place...
Freshmen Girls Rankings (5/2): A Deeper Look...
We are almost at the peak of the season and there have been some great strides made...
Sophomore Girls Rankings (4/21): A Deeper Look...
Check out the rocket fuel sophomore girls track and field class...
2023 Team Power Rankings- Outdoor Week 2...
Data-driven and non-biased. These are not dual rankings, performances are compared to the re...
Sophomore Boys Rankings (4/19): A Deeper Look...
We take a stab at the sophomore class and the best of the best...
Freshman Boys Rankings (4/18): A Deeper Look...
The class of 2026 is ready to keep the long line of great track and field moving...
2023 MileSplit IL Team Power Rankings-Week 2...
Data-driven and non-biased. These are not dual rankings, performances are compared to the re...
Indoor Girls Preview: The 4x800 Is The Golden Relay...
There is a dominant preseason favorite for the distance relay on the Girls' side, but who el...
Previewing the Illinois Perspective of Team Nationals...
The cross country season finally ends for IL athletes this weekend in Portland. Read here ab...
Team Nationals At-Large Berths Have Been Decided...
At at-large committee met on Saturday to select the final four entrants to Team Nationals on...
Final Stats: Freshmen Boys Three Mile Peformances...
We chronicle the 300 performances of the 2022 cross country season...
Top 250 Sophomore Boys Entering 10/12...
Check out the top rated sophomore boys entering the conference weekend...
Naperville North: Beware Of The Twilight Invitational...
All eyes will descend on Naperville North High School for the annual twilight invitational o...
Palatine MOC Girls Preview: York vs Prospect Will Be Round 3
It's time for another great invitational and the Palatine Meet of Champions fits the bill...
Richard Spring Invite '22: Peoria Notre Dame Will Be Fire!...
Every year the Richard Spring "Peoria Notre Dame" is one of the top invites in the country...
By The Numbers: Top 500 boys 3-milers as of 9/14...
The results are coming in and the times are compiling on a daily basis...
2022 FTTF Invite Is Stocked To The Gills In Terms Of Talent...
Over 6000 runners will partake in the season's largest classification invitational in Peoria
#1 York vs #2 Prospect Girls Battle Is Set For Lake P Invite
The Harvey Braus Lake Park Invitational will be one that you want to check out...
3A Boys Preseason Team Preview: The Full Monty Is Here!...
The full 3A Boys preseason preview preview released in its entirety...
Class 3A Girls Preseason Preview: All Eyes On The Dukes...
We reach the pinnacle of the 3A Girls previews and it is a very good read!...
By The Numbers: Top 150 Returning Girls Harriers...
This season is expected to be as fruitful for the girls as it was in 2021...
By the numbers: top returning sophomore boys 3-milers...
The class of 2025 proved to be another good one coming out of the deep covid period....
Premium Stats: Top 100 Returning Sophomore Girls 3 Milers...
It is time to forecast the top returning sophomore cross country girls in the three mile...
Final Edition: 2022 Boys Relays Outtake...
A breakdown of the top 50 relays of 2022. This is the 4x1, 4x2, 4x4, and 4x8...
2022 Girls Final: Top 100 Distance Performers By The Numbers
Here is the final stats of the girls 800, 1600, and 3200 meter runs...
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
Top 100 boys distance aces updated and explained: 6/8...
Check out the top 100 boys distance runners in the 1600, 3200, and 800...
2022 IHSA Girls State Championship Merge Explained...
there were hundreds of performances from the girls state meet. We captured all of them!...
2022 MileSplit IL Team Power Rankings-Week 1...
Our weekly power rankings are here!! Who you beat in a meet carries some weight, but how ...
2022 Preseason Boys Preview: The Relays!...
The relays offer that team spirit that track and field often hides behind the individual mod...
2022 Preseason previews: top projected girls relays...
We take a look at some of the top returning relay units from the 2021 season...
3A Boys preseason preview: Sandburg gets the #1 bill...
Here it is! We drop all 25 3A boys teams at once for your total enjoyment...
3A Girls preseason preview: #25 to #15 cannot be discounted...
just like a good baseball team lineup, there are no easy outs. The case here is there are so...
2021 MileSplit IL Power Rankings: Girls Final Edition...
Week Seven! These are not dual rankings, rankings align closer to state series setup these l...
2021 Power Rankings: Week 1 Kick Off...
Welcome back track and field! The famous Milesplit IL Team Power Rankings are back....
Toeing The Line: 2020 Boys Conference Edition...
It was a very festive weekend of cross country with the start of the post-season...
Lyons Township Boys Hold Strong Against WSC Silver Foes...
three key conference foes arrive at lyons twp for a crucial meeting...
St. Charles E Boys Starts #1 In Class 3A Preseason Preview...
The previews are now in the book, take some time and enjoy this prologue...
Class 3A Girls Preseason Preview Begins Numbers Game...
A very talented and bevy full of teams are here in which you all are able to peruse and marv...
Chicago Will Be The Epicenter of Sprints & Jumps On Saturday
With so much action in Chicago, it will be hard to choose what event you want to attend...
Photos And Videos From Comets Summer Fest...
Check out event winners photos and throws highlights from the field events-based meet at Gen...
Genoa Summer Fest: Schedule And Entries...
The Comets Summer Fest field events meet will kick off this afternoon at Genoa Area High Sch...
3A Girls Preview: This Is Katelynne Hart's Swan Song...
Katelynne H for the individual scene and Naperville North will patrol the team block...
St. Charles E Boys Aiming For 1st State Title in 3A...
St. Charles East has been going HAM all season long. Can they continue the surge one more da...
3A Boys Preview: #1 York Will Be Hard To Defeat...
This could be one of the best seasons in 10 years ...
3A Girls Team Preseason Preview: #25-11...
Rankings are subjective in nature as we all know, but it's fun to follow the trail of this p...
3A Girls Pre-Season Relays Preview: It's A Scenario!...
The 4x800 is... a blend of distance royalty mixed in with long speed warriors coming togeth...
Where Does IL Rank Nationally? A Deeper Look Inside Stats...
The premium breakdown of national rankers...
It Was A Great Day In The Midwestern Boys Neighborhood...
It was a great day to be a Midwest runner in Portland...
The Ultimate NXN Boys Team And Individual Preview...
NXN is almost here. Check out this preview of the boys teams and individuals ahead of the bi...
Nike Cross Nationals: Let's Meet The Downers Grove North Boy...
The Downers Grove North Boys XC profile is compiled here...
Nike Cross Nationals Qualifier Hub...
We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...
What Does Pre-Season Cross Country Rankings Tell Us In The End?
Let's play the pre-season rankings game...
Who's Automatically Advancing from NXR Midwest?...
Find out who secured their spot at NXN from NXR Midwest...
NXN Midwest Regional Preview: The Late Afternoon Showdown In...
The NXN MW Regional preview is here!...
Naperville North Girls, Downers Grove North Boys Rise Up To ...
Naperville North hosted one of Illinois' best twilight meets on Thursday....
#1 Downers North Boys Is Ready For Naperville Twilight Test...
It should be a magical evening in Naperville at the Naperville Twilight Invitational...
Summer's Last Stand Keeps Week 4 Flo 50 IL Rankings Hot...
Week 4 Flo 50 IL Cross Country Rankings...
The Scoop: The Emergence Of Runners, and Programs, At Every ...
In this week's edition of The Scoop, we break down a whirlwind of a weekend in cross country
Illinois Boys XC Team Scores Rankings...
Check out the current XC team scores rankings for Illinois boys as of September 12th....
Illinois Boys XC Team Scores Rankings: As Of September 5...
Check out the current XC team scores rankings for Illinois boys as of September 5th....
3A Boys Preview: Downers Grove North Plants Flag in #1 Position
Downers Grove North is tabbed #1 in 3A...
NXN Airport Chronicles: Impromptu Fun Vibes At Portland Inte...
Impromptu vibes at PDX International Airport...
Top Returnees For 2017 Nike Cross Nationals...
A look at the top returning individuals and teams for next year's Nike Cross Nationals. A to...
Illinois Boys XC Team Scores Rankings Thru October 11th...
Check out the boys XC team scores rankings based on scoring the season best 5K times of the ...
Naperville Twilight Invitational Preview: The Battle Of The ...
It is going to be electric in Naperville for the Twilight Invitational...
Illinois Boys XC Team Scores Rankings...
Check out the top boys teams in the state of Illinois as of September 22nd based on XC team ...
Illinois Boys XC Team Scores Rankings: Neuqua Valley Remains...
Check out the top boys teams in the state of Illinois as of September 14th based on XC team ...
First To The Finish Invitational Preview: The Battle Of The ...
The showdown at FTTF is about to go down...
Class 3A Boys Pre Season Rankings Verdict: Neuqua Valley #1...
Neuqua Valley starts the season as the #1 team in Illinois...
Re-live The WSC Silver Boys Championship Race...
Every state in the Union can brag about their best team or set of best teams. That is a give...
Naperville Twilight Cross Country Preview: The Rankings Busters
This mid-week invitational is expected to be classic, especially on the girls with the top f...
3A Boys Cross Country Team Preview: #30-#16 Plus Unclassifie...
The 3A portion of Boys Cross Country preview session is now here! We will be taking a look a...
Palatine Girls Take Downers Grove North Ritter Invite Amid W...
The extended above average climes in the Chicago land area has been a welcome relief to what...
Downers Grove North Girls Bruce Ritter Invitational Preview...
Friday night is going to be a great night either way… you may be out and about enjoying th...
Downers Grove South Mustang Relays Recap: Checkmate!...
"There is no "I" in team, but there is an "I" in win." This was the sentiment of one coach a...
Downers Grove South Mustang Relays Take Center Stage In Illi...
The 12th Annual Mustangs Relays has become a sort of rites of passage for Illinois teams see...
Proviso West Boys #3 Highlights Friday Evening...
The opening scene Friday evening inside the Proviso West High School Field House in suburban...
Illinois MileSplit Presents Flashback Friday: Boys 2014 Stat...
Last season was a banner year in boys track and field. The great regular season performances...
2015 Class 3A Boys Distance Pre-Season Preview...
The distance events (including the 4x8 relay) is going to another pressure cooker this seaso...
Illinois MileSplit Presents Flashback Friday: 2014 3A 4x800...
The 4x800m relay without question is the deepest and most popular event on the boys event le...
Class 3A Boys State Championship Cross Country Preview...
State week! Historic Detweiller Park in Peoria has held a special place in my heart ever sin...
Class 3A Girls State Championship Cross Country Preview...
Every state championship seems to bring out the best in Illinois runners. Could it be that h...
Palatine Invite Preview: Another Good One Brewing...
In the NCAA ranks, this will be the first weekend that invitationals will count toward their...
Class 3A First To The Finish Invitational Preview...
Last weekend at the Hinsdale Hornet-Devil Invitational, the competition and atmosphere was i...
EIU Showdown Kicks Off Illinois Harrier Season...
It was a brillant idea by a group of Eastern Illinois University alumni who at one time shin...
Class 3A Boys: Super 30 Pre-Season Preview...
"There are so many good teams but not enough time"- a wise quote from a high school historia...
3A Girls Team Cross Country Pre-Season Preview: #1-#15...
The cross country scene on Illinois' biggest stage is expected to be MAJOR this season. ...
Zack Smith Blog: It's Sectional Time...
After many months of preparation and hard work, it is great to get down to the two weeks tha...
Milesplit Illinois Thursday Prep Round Up...
Thursday evening on the eve of the Easter Holiday featured some high-powered meets that woul...
Zack Smith Blog: California Dreaming...
After a few weeks away, it is nice to be back to blogging and to Illinois! This past weeke...
Zack Smith Blog: Checking Back In...
I'm very exciting to be checking back in this weekend! It was an exciting week for my ...
Zack Smith Blog: Mustang Relays!...
Well Monday night is the night ! For most of the indoor season, a lot of us have been wait...
Zack Smith Blog: Season Debut, All-State Academic Honors...
It’s great to be back after the first major weekend of track and field in Illinois! As a...
Proviso West Boys Invite Leads Super Weekend Charge...
Traditionally, the third weekend of the February is considered “The Super Weekend” of tr...
Proviso West Boys Indoor Classic Preview...
The 49th Annual Proviso West Boys track meet has a few names that fans go by. One is the Pro...
Milesplit illinois: Week 1 Recap...
The first week of full action actually began during the early portion of the week with a few...
Zack Smith Blog: The Season Has Begun...
It’s great to be back following the opening weekend for many in this year’s track season...
Zack Smith: College Signing Day, Shining Bright...
It's great to be back after another week of training as the indoor track season really b...
Zack Smith Blog: Operation Week 2 Training...
This is Zack, and it's nice to be checking back in! Wow, this has been quite the week in...
Zack Smith Blog: This Is Just The Beginning...
Hey, I hope that everyone is as excited for this upcoming track season as I am! I'm Zack...
Fighting Illini Land A Thoroughbred...
Zack Smith is a senior at Downers Grove North High School. He recently took 3rd place at th...
3A Championship Recap: It's A West Suburban Silver Sweep!...
It was just several years ago that the Mid-Suburban League (MSL) had a strong hold on as the...
Tony's Weekend Regional Exposition...
Regional championship weekend has often been looked at as a throw-a-way three day period. ...
Lockport Invitational Preview...
It shall be a new meet to cover in the month long lull period for yours truly. The Lockto...
3A Boys Team Preview: #5-#1...
The summer is really like spring for cross country enthusiasts who had to wait all winter an...
3A Girls Team Preview: #15- #11...
Our preview continues with the likes of Hoffman Estates, Maine South, and Downers Grove Nort...
Downers Grove North Girls Ritter Invitational Preview...
The talk of the 2013 spring has been the un-spring like conditions. But somehow we all have ...
In His Own Words: Zack Smith...
Hey everyone, I’m Zack Smith from Downers Grove North High School, and I’m here to updat...
Scouting Report: Downers Grove North Girls...
The Downers Grove North girls' cross country program finished 8th in 2009, 10th in 2010,...
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