Final Stats: Freshmen Boys Three Mile Peformances...

We chronicle the 300 performances of the 2022 cross country season...

2022 IHSA Sectional Predictions...

It's time to predict the ihsa sectional teams and individuals...

Top 250 Sophomore Boys Entering 10/12...

Check out the top rated sophomore boys entering the conference weekend...

Naperville North: Beware Of The Twilight Invitational...

All eyes will descend on Naperville North High School for the annual twilight invitational o...

Palatine MOC Invite Boys Preview: #1 Plainfield S Is Ready...

The top dog invitational in the state is about to go down! Check the vibes!...

Palatine MOC Girls Preview: York vs Prospect Will Be Round 3

It's time for another great invitational and the Palatine Meet of Champions fits the bill...

Richard Spring Invite '22: Peoria Notre Dame Will Be Fire!...

Every year the Richard Spring "Peoria Notre Dame" is one of the top invites in the country...

By The Numbers: Top 500 boys 3-milers as of 9/14...

The results are coming in and the times are compiling on a daily basis...

Weekly Boys Merge (wk 2): Top 500 Three-Milers By Time...

We drop the top overall cross country performers of the past week by time....

3A Boys Preseason Team Preview: The Full Monty Is Here!...

The full 3A Boys preseason preview preview released in its entirety...

Class 3A Girls Preseason Preview: All Eyes On The Dukes...

We reach the pinnacle of the 3A Girls previews and it is a very good read!...

By The Numbers: Top 150 Returning Girls Harriers...

This season is expected to be as fruitful for the girls as it was in 2021...

By the numbers: top returning sophomore boys 3-milers...

The class of 2025 proved to be another good one coming out of the deep covid period....

Final Edition: 2022 Boys Relays Outtake...

A breakdown of the top 50 relays of 2022. This is the 4x1, 4x2, 4x4, and 4x8...

2022 Girls Final: Top 100 Distance Performers By The Numbers

Here is the final stats of the girls 800, 1600, and 3200 meter runs...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 100 boys distance aces updated and explained: 6/8...

Check out the top 100 boys distance runners in the 1600, 3200, and 800...

2022 IHSA Girls State Championship Merge Explained...

there were hundreds of performances from the girls state meet. We captured all of them!...

2022 Preseason Boys Preview: The Relays!...

The relays offer that team spirit that track and field often hides behind the individual mod...

3A Boys preseason preview: Sandburg gets the #1 bill...

Here it is! We drop all 25 3A boys teams at once for your total enjoyment...

3A Girls preseason preview: #1 York Dukes ready to shine...

We have reached the pinnacle of girls preseason previews. Enjoy the wrap up of the final top...

The MileSplit50 Girls Rankings Returns...

The MileSplit50 girls rankings return which features the first five selections, from No. 25 ...

Naperville N Girls Grab Pole Position For 4th Year In A Row...

The Huskies earn a record fourth straight preseason #1 nod in the 3A classification...

2020 Milesplit Illinois Power Rankings: Week Two...

It is time for the MileSplit Illinois team power rankings. Due to the Covid-19 pandemic thes...

2020 Milesplit Illinois Power Rankings: Preseason Edition...

It is time for for the MileSplit Illinois team power rankings, this is the preseason version...

3A Girls Preview: This Is Katelynne Hart's Swan Song...

Katelynne H for the individual scene and Naperville North will patrol the team block...

3A Defending Girls Naperville North Is Ready For All-Comers...

Three time defending state champions Naperville North will face a strong challenge this seas...

2019 Milesplit Illinois Power Rankings: Week 12...

Week 12 Team Power Rankings Are In Effect!...

2019 Milesplit Illinois Power Rankings: Week 8 It's Outdoor...

It is time for the MileSplit Illinois Team Power Rankings, Week Eight Is Here To Open Outdoo...

2019 Milesplit Illinois Power Rankings: Week 5...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

2019 Milesplit Illinois Power Rankings: Week 4...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

2019 Milesplit Illinois Power Rankings: Week 3...

It is time for for the MileSplit Illinois team power rankings, Week Three Is Here! Power Wee...

2019 Milesplit Illinois Power Rankings: Week 2...

It is time for for the MileSplit Illinois team power rankings, Week Two Is Here!...

2019 Milesplit Illinois Power Rankings: Week 1...

It is time for for the MileSplit Illinois team power rankings, Week One Is Here! Limited act...

2019 3A Boys Team Power Rankings: Pre-Season...

Here are the opening 3A boys teams ...

2019 Class 3A Boys Pre-Season Relays Preview...

The relays are going to be very hot this season!...

Naperville North Girls Ready For Resistance In 3A Battle...

Could see records fall here...

Power Team Rankings by MileSplit Illinois: Week 4...

Week 4 Team Rankings...

Power Team Rankings by MileSplit Illinois: Week 3...

Week 3 Milesplit Illinois Power Rankings...

Class 3A Boys Pre Season Rankings: The Countdown to #21...

Boys 3A rankings countdown to 21...

The Anatomy of a Class 3A Championship 4x800 Relay...

The 4x8 relay is king in Illinois...

Second Annual Proviso West Valentine's Relays Arrives On Tim...

There was a #trackscandal before the meet even started. The Second Annual Proviso West Valen...

Re-live The WSC Silver Boys Championship Race...

Every state in the Union can brag about their best team or set of best teams. That is a give...

Niles West Pat Savage Invitational Snap Recap...

The "Season's Change" theme so famously brought into focus on the Spikes and Flats web show ...

3A Boys Cross Country Team Preview: #15-#1...

The last several years at the top of the 3A food chain has seen Hinsdale Central (enjoying t...

Proviso West Boys 50th Annual Invitational Preview: Relays...

No matter what you are doing at a track meet, whether it's taking a trip to the bathroom or ...

3A Girls Team Cross Country Pre-Season Preview: #1-#15...

The cross country scene on Illinois' biggest stage is expected to be MAJOR this season. ...

Hinsdale Relays: Gone With The Wind Part II...

The 16th Annual Hinsdale Relays featured 14 track events of which 13 were in relay form...

Hinsdale Relays Preview...

There have not been too many days in the 2014 calendar season to celebrate when you consider...

Schrobilgen Second At USA Cross Country Championships...

Malachy Schrobilgen had a chance to run the Forest Park Central Fields course the day before...

OPRF’s Heinz Earns State Gatorade Honor...

Carl Heinz became the first Oak Park-River Forest athlete to be named the Gatorade Illinois ...

Salute To Seniors: Carl Heinz - Oak Park-River Forest...

It was a great 2011-2012 in both cross country and track across the state of Illinois. Many ...

Fisher Going (Middle) Distance For Huskies...

It took some advice from a physical education teacher for Evan Fisher to realize how big of ...

Headlines

More Headlines
BREAKING: Tatum David Will Not Compete At Champs Sports Nats

cross country runner extraordinaire Tatum David is out of this weekend's national meet...

On The Line: Top Moments From Nationals, Plus Champs Sports...

On the latest episode of On The Line, the crew diagnoses the biggest events of the season....

Midwest Crew Leads Ground Attack At Team Cross Nationals...

It was an army of five teams from Illinois and a battalion of 10 individuals from all over t...