2024 MileSplit IL Team Power Rankings: Week 1...

Data driven and non biased. These are not dual head to head rankings, performances are compa...

2024 By The Numbers: Top Returning Girls Indoor 60m...

We take a peek at some of the top returning short indoor speedsters by the numbers...

Final 3 Mile Rankings Defined: Top 500 Sophmore Girls...

It is time to look at the top 500 girls three mile harriers from the 2023 season...

Final Boys 3 Mile Rankings: A Deep Look Into The Soph Class...

We go in depth regarding the sophomore harrier class. This will be one to remember....

Final Freshmen Girls 3 Mile Rankings: The Future Is Bright...

We take a look at many of freshmen girls from the season who competed and earned stats...

1A Girls State Preview: Unity Defense, Keller Introduction...

The Tolono Unity Rockets haven't lost at Detweiller in four years. They are the favorites, b...

By The Numbers: The Top Returning 200 Class A Girls Harriers

We chronicle the top returning 200 Class A cross country girls with context...

2023 Class 1A Girls Preseason Team Preview: #25 To #11...

We test the waters with the first team rankings 25-11. Check them out!...

By The Numbers: Top Returning 300 Sophomore Girls Harriers...

We take a look at the top returning 300 sophomore girls cross country runners by the numbers

Freshmen Boys Rankings (5/17): Sectional Version...

It's time to check out the latest and greatest freshmen boys in a myriad of events...

Freshmen Girls Rankings (5/10): A Deeper Look Inside...

Here is another edition of the top statistical freshmen girls...

Sophomore Girls Rankings (5/4): A Deeper Look...

Check out the group of high flying talent from a group of 10th graders...

Freshmen Boys Rankings (5/2): A Deeper Look...

The latest episode of solid freshmen in the state in one place...

Freshmen Girls Rankings (5/2): A Deeper Look...

We are almost at the peak of the season and there have been some great strides made...

Sophomore Girls Rankings (4/21): A Deeper Look...

Check out the rocket fuel sophomore girls track and field class...

Freshman Boys Rankings (4/18): A Deeper Look...

The class of 2026 is ready to keep the long line of great track and field moving...

Illinois Top Times Girls Merge...

Here are the merged results from all three classes: 3A, 2A, 1A...

2023 MileSplit IL Team Power Rankings-Week 3...

Data-driven and non-biased. These are not dual rankings, performances are compared to the re...

By The Numbers: Top 200 Returning Class A Girls Harriers...

Check out the top returning Class A girls cross country runners this fall!...

Top 100 boys distance aces updated and explained: 6/8...

Check out the top 100 boys distance runners in the 1600, 3200, and 800...

2022 IHSA Girls State Championship Merge Explained...

there were hundreds of performances from the girls state meet. We captured all of them!...

Class A Girls Top 100 Premium Performers Watch List...

We take a look inside of some of top Class A performers during the outdoor season...

The 2021 XC Season Begins With Class A Girls Unclassified...

we kick off the season with class a girls unclassified preview coverage...

2020 Class A Girls XC Pre-Season Preview: #20 to #16...

We continue to move toward the top spot, racing toward the top 20...

2020 Milesplit Illinois Power Rankings: Week One...

It is time for the MileSplit Illinois team power rankings, this is week one post Power Weeke...

Class A Girls State Preview: New Names Aim To Take Over...

The dynamics of this championship will be interesting...

Cross Country Season Begins With Class A Girls Unclassified...

The 2019 cross country season previews jump off the page now!...

2019 Milesplit Illinois Power Rankings: Week 6...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

2019 Milesplit Illinois Power Rankings: Week 5...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

Power Team Rankings: 2018 Girls Season Finale...

Final set of the season...

Power Team Rankings, Week Two Frost Bite...

Week 2 Team Power Rankings by MileSplit Illinois...

2018 Power Team Rankings Opens Outdoor Ready Or Not...

The first power team rankings of the 2018 outdoor season...

The Final Indoor Edition Power Team Rankings...

Final indoor team power rankings...

Power Team Rankings by MileSplit Illinois: Week 5...

Check out the hot week 5 power team rankings...

Power Team Rankings by MileSplit Illinois: Week 4...

Week 4 Team Rankings...

Power Team Rankings by MileSplit Illinois: Week 3...

Week 3 Milesplit Illinois Power Rankings...

Power Team Rankings by MileSplit Illinois: Week 2 Power Week

Week 2 Power Team Rankings by Milesplit Illinois...

What Does Pre-Season Cross Country Rankings Tell Us In The End?

Let's play the pre-season rankings game...

Class A Girls State Championship Preview: Pre-Season Favorit...

Class A girls state preview...

Steeleville Leads Off Class A Boys Pre-Season Rankings At #2...

Class A boys kick of rankings with #25-21 teams...

Class A Girls Pre-Season Preview: St. Joseph-Ogden Girls Sta...

St. Joe-Ogden is tabbed #1 girls team in Class A...

Class A Girls Kicks Off Pre Season With Many Even Teams: #25-21

the opening of the Class A girls is here...

St. Thomas More's Hess Stays Close To Home, Selects Bradley ...

Nick Hess is one of the state of Illinois' top distance runners in the class of 2014. Th...

In His Own Words: Coach David Behm - Detweiller Dreams...

Getting to run at Detweiller was one of my earliest running goals. This is the mecca of Illi...

In His Own Words: Nick Hess...

Hello everyone, as you may know, my name is Nick Hess and I am a senior at Saint Thomas More...

In His Own Words: Coach David Behm - Cowchippin...

For a lot of people, heading out to the country and running in a cow pasture may not be thei...

In His Own Words: Coach David Behm - New Assistant Coach...

When finding an assistant coach I wanted a runner, able to work six days a week with very li...

New Balance Local Heroes Winner: Brendan Remington...

Brendan Remington spent hours upon hours sitting at the hospital, waiting by his brother&#39...

1A Boys Team Preview: Elmwood-Brimfield Is Ready For Top Spo...

Last year’s state championship saw the battle of two powerful small school empires. The fi...

In His Own Words: Nick Hess...

Hey everybody, my name is Nick Hess and I am a senior at Saint Thomas More. First, I would l...

In His Own Words: Coach David Behm...

Hello, my name is David Behm and I am the Head Cross Country Coach at The High School of St....

Top XC Returners: 1A Boys Individuals...

The 2013 cross country season is right around the corner. We kick off our preseason coverage...

Boys' Cross-Country Runner of the Year: STM's Nick Hess...

Nick Hess is a leader.On a cross-country course, it’s obvious. In most races, he’s the r...

Area Boys' Cross-Country Coach of the Year: STM's David Behm

Coached the Sabers to their first Class 1A regional, sectional and state championship in boy...

Rantoul Residents Help Sabers Win State Title...

St. Thomas More’s boys’ cross-country team ran the table this season.The state’s prese...

STM's Hess, SJ-O's Pridemore Lead Charge...

 Saturday was a day of firsts for Nick Hess and Alyssa Pridemore.Hess, from St. Thomas More...

Welle, Hahne Run Away From Rivals...

Two seniors who’ve taken dozens of trips around the cross-country course at Kickapoo State...

St. Thomas More Boys Strong At Twin City Championships...

Earlier this week several teams got the chance to run on a college course at the University ...

Scouting Report: St. Thomas More...

The St. Thomas More boys' cross country team finished fourth at least year's 1A Illi...

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2024 MileSplit IL Team Power Rankings-Outdoor Week 2...

Data driven and non biased. These are not dual head to head rankings. Performances are compa...

Chicago Lane Tech Treks West To The Kansas Relays...

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2024 Distance Night In Palatine Heats Up With Meet Program...

Check out the official meet program of the 2024 Distance Night In Palatine...