Aden Bandukwala

A sleepy invitational turned out to be an alive and well one...

The Pete Struck Track and Field Invitational is expected to be another great one...

One more look at the Distance Night in Palatine. Check it out!...

It's time to sit back and relax and read up on the meet preview....

Paul Migas leads the way in a high energy and exciting indoor track and field meet...

Aden Bandukwala is voted the 2023 Illinois boys Gatorade Player of the Year for cross...

On Friday, Gatorade announced its state-by-state boys runners of the year during its ...

We take a quick look at some of the top returning under cover half milers...

From July to November, our outstanding photographers captured many key moments of the...

We collect data and present the top 300 boys performers for the 5000 meters...

It was another successful trip to Portland Oregon for the girls and boys of Illinois...

Photo Credit: MileSplit - As three out of the nine NXR championships came and this we...

This is our annual dedication to all of the all staters from the state meet...

Downer Groves North boys and Mt. Prospect girls claimed the NXR Midwest Regional titl...

Highlighting top team and individual performances from an electric day of competition...

Check out some of the top talent in the midwest and who may be up front at the 2023 B...

The official 3A boys state championship preview. We breakdown the ins and outs...

it was another full slate of cross country action from across the state...

It's conference mee week and that means high-intensity action from around the state a...

The latest premium individual rankings is deep with talented runners...

On a cloudy and somewhat humid evening, Naperville North HS hosted another good twili...

Check out the 2023 Naperville Twilight Invite meet preview...

We enter the fourth week of the season and things are moving into place...

Check out the boys preview for the 2023 Palatine Meet of Champions...

It's time to look inside the numbers of the top boys 3-milers...

The official meet preview of the 2023 Richard Spring Invitational...

It's week three, and time to usher in the Boys Premium 25 rankings...

We have enough data to present to you our second week of the premier boys...

With the cross country season finally upon us, it's about time to release our annual ...

The first weekend of the school season is well underway. Check out the boys action...

The weekend's first big invite sets the season off in the right direction...

The first big invitational of the season just happens to be in Hinsdale...

The season debut of the IL famous premium 25 boys...

It could be another magical year of cross country in the state of Illinois...

Hinsdale Central nearly made history in Eugene on Friday evening at Nike Outdoor Nati...

Naturally, you want to ask about the primary workout that led to an athlete's insane ...

The biggest postseason track meet in Chicago will be Magis Miles in the South Loop on...

If you weren't there, if you did not catch it in person, if you did not see it with y...

It was one of the most serene scenes in high school track and field....

We breakdown every jump, every race, and throw from the 2023 IHSA Boys State Champion...

Who and What to watch for at the 2023 edition of the IHSA Boys' State Championships M...

Deep into championship season, we now do the round-robin of Boys' Conference meets. W...

Here is another exciting issue of toeing the line. The gentlemen did their thing!...

It was a fabulous evening in Orland Park for a track and field meet...

The Pete Struck Eagle Classic will be more than the seeded 1600m. Let's see the most ...

Click here for your comprehensive look at WHAT TO WATCH FOR this coming Saturday at t...

We leave no stones unturned here! A complete overview of the Distance Night in Palati...

The final edition of the indoor season features the most ardent list out!...

The fourth and final day in Boston was undoubtedly the best for Illinois kids...

Data-driven and non-biased. These are not dual rankings, performances are compared to...

The magic of the 4x800 meter relay came alive at the DGS Mustang Relays...

The biggest Monday evening of the season of course are the DGS Mustang Relays...

Check out another exciting episode of Toeing the line...

One of the best meets of the entire season happened on Power Weekend...

The best relay on the docket is loaded once again! Check out our preview on the premi...

Check out some of the best teams in the state for the 4x400 relay...

The preseason opening set of the boys premium 25 individual standouts...

We take time to recognize and award some of the state's outstanding runners...

It was an army of five teams from Illinois and a battalion of 10 individuals from all...

The cross country season finally ends for IL athletes this weekend in Portland. Read ...

We chronicle the 300 performances of the 2022 cross country season...

Here is our world famous all-state collage of every single all state runner!...

The first of nine Team Regionals will take place this weekend in Idaho, South Dakota ...

The grand daddy of all boys races will take center stage at 2p...

The IHSA regional round is over now it's time for sectionals....

The conference championship week really defined this crop of the state's top notched ...

The latest batch of the state's best premier runners are being put on display...

All eyes will descend on Naperville North High School for the annual twilight invitat...

It was another great day at Detweiller Park for cross country. Read the storylines fr...

The results are coming in and the times are compiling on a daily basis...

We drop the top overall cross country performers of the past week by time....

The full 3A Boys preseason preview preview released in its entirety...

Hinsdale Central wins NSAF Nationals in a performance for the ages....

Check out the top 100 boys distance runners in the 1600, 3200, and 800...

The 3A championship has its portion of good, bad, and ugly...

Secretly it was so good that we could believe it! Watch and decide for yourself...

Aden Bandukwala has been progressing well for the Hinsdale Central program...

It was a great night of thrilling and fast relay times in Naperville...

Here it is! We drop all 25 3A boys teams at once for your total enjoyment...