Alexa Novak

We break down the indoor distance running side of the game as told by Trae Cotner...

Check out the top rankings in the 1600 Meter Run for IL....

Check out the top rankings in the 1600 Meter Run for IL....

Check out the top rankings in the 800 Meter Run for IL....

Check out the top rankings in the 400 Meter Dash for IL....

Check out the top rankings in the 400 Meter Dash for IL....

Check out the top rankings in the 3200 Meter Run for IL....

Take a look at the fastest senior girls distance runners from this indoor track seaso...

Check out the top 100 girls returners from the Class of 2026 in each sprint event....

Discover the top high school cross-country runners in Illinois with the 2025 MileSpli...

Discover the top high school cross-country runners in Illinois with the 2025 MileSpli...

Discover the top high school cross-country runners in Illinois with the 2025 MileSpli...

Check out the 2025 Chicago All-City Honors girls first team!...

Check out the 2025 Chicago All-City Honors All-Senior girls team!...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out which senior girls improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

Check out which girls improved the most from last season's Illinois XC State Champion...

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Check out the fastest 3-mile times for Illinois girls at the IHSA State XC Championsh...

Check out the fastest 3-mile times for Senior Illinois girls at the IHSA State XC Cha...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Here is the one stop shop of the 2025 Illinois High School Association cross country ...

Check Out The Most Impressive Girls 3-Mile Times In Chicago So Far This Season: Oct. ...

Ranking the top performances state-wide during cross country competition taking place...

Ranking the top performances state-wide during the 2025 cross country season....

Check out the top 200 girls teams in the country so far this cross country season....

Check out the top ranked IL girls teams for the 2025 XC season in the 5K!...

Ranking the top performances state-wide during cross country competition taking place...

Check out the fastest 3-mile times for Illinois girls from September 29th- October 5t...

Ranking the top athletes competing in Illinois 3A during the 2025 cross country seaso...

Ranking the top performances state-wide during cross country competition taking place...

This is the season premiere of an explicit account of the top 25 girls in the state b...

Check out the most improved girls 3-mile times this past week in Illinois compared to...

Check out the Top Girls 3-Mile Times In Illinois This Past Week: Sept. 15-21....

Check out this comprehensive meet preview of the Peoria Notre Dame Invitational...

Check out the top high school girls 3-mile times this season so far!...

Check out the Most Impressive Girls 3-Mile Times In Illinois So Far This Season: Sept...

The Harvey Braus Lake Park Invitational will signal the start of a fast weekend...

Check out the top 3-mile times for IL girls this season!...

This is the final edition of the girls cross country previews!...

Check out the top 200 returning girls in the 5K across the Midwest region this cross ...

Check out the Fastest Girls 5K Returners in Illinois Class 3A Cross Country this season.

Check out the Class of 2026 Top Girls 3 Mile Returners in Illinois Cross Country this...

Ranking the top Illinois-based cross country returners from the 2024 season over the ...

Discover the top high school track and field athletes in Illinois with the 2025 MileS...

Discover the top high school track & field athletes in Illinois with the 2025 MileSpl...

Discover the top high school track & field athletes in Illinois with the 2025 MileSpl...

Discover the top high school track & field athletes in Illinois with the 2025 MileSpl...

Discover the top high school track & field athletes in Chicago with the 2025 MileSpli...

Discover the top high school track & field athletes in Chicago with the 2025 MileSpli...

Discover the top high school track & field athletes in Chicago with the 2025 MileSpli...

Discover the top high school track & field athletes in Chicago with the 2025 MileSpli...

Check out the top 100 girls times/marks from the class of 2026 around Illinois outdoo...

Ranking the state’s top performances across all events during competition taking pl...

Check out the top 100 girls times/marks from the last week around Illinois outdoor tr...

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

Ranking the top 100 performances this season across all events produced by members of...

Ranking the top 100 performances state-wide across all events from meets taking place...

Take a look at the top ranked girls across IL's 3A Class....

Ranking the top 100 performances this season across all events produced by athletes f...

Ranking the top 100 performances this season across all events produced by members of...

Ranking the top 100 performances state-wide across all events from meets taking place...

Check out the Top 100 IL girls in every event from last month...

Check out the Midwest Region's top performing girls in the Class of 2026 so far this ...

Ranking the top 100 Illinois athletes throughout the 2025 outdoor track and field sea...

Check out the top performing girls in the Midwest region so far this outdoor track an...

Check out the top junior girl performers nationwide from this past week of the outdoo...

The top performances from meets taking place between Monday, April 14th and Friday, A...

Here is a nice batch of girls track and field action from the past week...

An event by event breakdown of the top 100 girls from the Chicago area as of April 14th.

Enjoy another installment of the MileSplit IL premium 100 girls...

The next stanza of the 3A girls preseason previews move to number 11....

We tally the top 300 performances in the 5000 meter category...

It is time to look at the top 500 girls three mile harriers from the 2023 season...

There was a ton of hot cross country action that popped off during the past weekend!...

We enter the realm first set of rankings realm of the 3A girls previews...

We take a look at the top returning 300 sophomore girls cross country runners by the ...