Most Improved Girls 3-Mile Times This Week: Sept 15-21

Sep 25, 2025

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NOTE: Rankings are based on results between Sept. 15-21 as recorded in our database. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	25 Season	This Week	Difference
Betana Hadden - Flossmoor (Homewood-F.)	29:12.02	21:49.49	7:22.53
Amber Hwang - Aurora (Illinois Math and Science Academy)	29:06.40	22:16.30	6:50.10
Bernadette Marstall - Peoria (Notre Dame)	28:50.87	25:10.15	3:40.72
Gabby Castro - West Chicago (H.S)	29:18.00	25:47.82	3:30.18
Kaydence Golembiewski - New Lenox (Lincoln-Way West)	26:06.30	22:40.13	3:26.17
Alex Zaucha - Algonquin (Jacobs)	25:43.80	22:17.93	3:25.87
Zuritzel Mendoza - Aurora (Metea Valley)	27:31.92	24:09.71	3:22.21
Graycen Cole - Maple Park (Kaneland)	25:41.00	22:22.52	3:18.48
Gianna Karamagianis - Orland Park (Sandburg)	25:59.25	22:41.15	3:18.10
Alli Christopher - Marion...