Jeff Bryant

Removing The Taboo About The Female Athlete Menstrual Cycle Jeff Bryant Apr 2, 2021

Sometimes the elephant in the room between the athlete and the coach as well as the parent needs to be addressed

2021 CYUP Misfits Invite Event Reporting Schedule Grid Jeff Bryant Feb 18, 2021

check out the one-stop shop on when to enter inside of the Gately Track for warmups

Limited CYUP Misfits Invitational Tickets To Be Available Jeff Bryant Feb 15, 2021

It will be cold outside come Feb 19 and 20th. Make sure you obtain a ticket to the warmest event in town!

The Importance Of Mobility In Your Training Program Jeff Bryant Jan 12, 2021

Mobility is a great tool to have in your injury prevention box. Enjoy the read

What Is 800m Training? Distance Training? Sprint Training? Jeff Bryant Dec 13, 2020

Coaching middle distance runners is often a complex task given the nature of the event.

Mobility Of The Week Remix: Shins Maintenance Jeff Bryant Jun 10, 2020

Coach Jeff Bryant provides a very thorough example of shin care 

The Lead Off: Summer Training With Coach Jeff Bryant Jeff Bryant Apr 22, 2020

A re-visit with Coach Jeff Bryant who details the importance of off-season training

Retro: Why The 800m Run Should Be Treated Like The 400m Jeff Bryant Apr 2, 2020

The 800m is a hybrid event whether you believe it or not

Throwback Thursday: Coach Jeff Bryant Explains Motivation For Athletes Jeff Bryant Jul 27, 2017

Listen to Coach Jeff Bryant speaks about motivation

Why The 800 Meter Run Should Be Treated Like The 400 Meter Dash Jeff Bryant Feb 23, 2016

Hybrid: a thing made by combining two parts; a mixture...

ITCCCA Clinic 2016 Thoughts Presented by Jeff Bryant Jeff Bryant Jan 11, 2016

The 2016 ITCCCA Clinic in Oak Park this past weekend was quite the treat. This year they decided to expand the event to a two-day format...

Illinois MileSplit Presents Coach Jeff Bryant: The Injury Blog Jeff Bryant Sep 15, 2015

Injuries are a part of any sport. An injury is any damage or disorder that causes significant change or even cessation of athlete's normal running routine...

Illinois MileSplit's The Lead Off (Remix): Episode #2 Summer Training/Fall Training Jeff Bryant Aug 10, 2015

- A repost of Coach Jeff Bryant discussing summer training in how it contexts with cross country and track. Original post date was 9/1/2014.

Coach Jeff Bryant Returns To The Coach's Zone: Coaching 101 Jeff Bryant Mar 24, 2015

A high school track & field coach's job is to coach high school track and field. This sounds like an answer that a fourth grader might give when asked the question. So what really details a coach's job? Is it to teach the event? Is it to inspire? Is it to motivate? I believe that a coach has an obligation to these duties plus many more.

Illinois MileSplit Workout Wednesday: #3 Mobility w/Coach Jeff Bryant Jeff Bryant Feb 25, 2015

Check out the latest installment of Illinois Milesplit's Workout Wednesday with Coach Jeff Bryant. Bryant talks and illustrates about the ankle and plantar.

Illinois MileSplit Workout Wednesday: Shins Mobility Jeff Bryant Feb 18, 2015

Check out the latest edition of the Milesplit Illinois Mobility of the week

2015 Class 3A Girls Relays Pre-Season Preview Jeff Bryant Feb 3, 2015

Milesplit Illinois Presents... The Lead Off: The Mind Of A Champion Jeff Bryant Oct 31, 2014

I decided to write a blog this week because I wanted to be a bit more detailed about the topic this week. Hope you enjoy and thank you for reading!

Milesplit Illinois Presents... The Lead Off: Sportsmanship Jeff Bryant Oct 25, 2014

Coach Jeff Bryant takes a hard line approach to sportsmanship

MileSplit Illinois Presents... The Leadoff: Injury Prevention 1 Jeff Bryant Oct 3, 2014

The Lead off with coach Jeff Bryant talking injury prevention

Milesplit Illinois Presents... The Lead Off: Motivation Jeff Bryant Sep 18, 2014

Episode #2 details motivation

Milesplit Illinois Presents... The Lead Off Jeff Bryant Sep 3, 2014

Milesplit Illinois' Series "Spikes and Flats" introduces the spin-off "The Leadoff"