Kate Ahmari

We take a look at the 2022 Class A Girls cross country all-staters and see how they d...

Here are the merged results from all three classes: 3A, 2A, 1A...

Here is our world famous all-state collage of every single all state runner!...

Ray Lewis breaks down the girls team and individuals with tremendous in-depth discove...

Over 6000 runners will partake in the season's largest classification invitational in...

Check out the top returning Class A girls cross country runners this fall!...

Coverage of the Girls' 1A class continues on with the teams ranked #20-#11 here. Is y...

This season is expected to be as fruitful for the girls as it was in 2021...

It's almost the official start of the cross country season and no better place than D...

Here is the final stats of the girls 800, 1600, and 3200 meter runs...

We take a look at the cross country all-state performers and tracked them throughout ...

there were hundreds of performances from the girls state meet. We captured all of the...

We take a look inside of some of top Class A performers during the outdoor season...

It's girls sectional time and we will do our due diligence in getting all of the best...

It is a deep meet with mental and physical implications on the line...

Our weekly power rankings are here!! Who you beat in a meet carries some weight, but ...

One of the most exhilarating awards to note is the most improved runner of the year....

We present you all 150 all-staters from the 2021 state championship!...

It was a meet that was surrounded by surprises and upsets. Check it out!...

Here is a quick rundown of the massive state championship held in Peoria...

three classes of hot and competitive cross country races yielded plenty to discuss...

The largest meet of the year is about to rock the state at historic Detweiller Park i...

the field of top female harriers are filling out very nicely...

winnebago has been the cream of the crop for quite awhile in the class a division...

This could be one of the best years in the history of class a girls cross country...

Week Four! These are not dual rankings, who you beat in a meet doesn't truly matter a...

Recognition is part of the game and it's good to recognize those who perform well...

We place a photo with all 25 All Shazam performers in the physical...

Let's talk cross country! The crew of Jamie, Carson, and Tony break down the key acti...

The gang breaks down the key regional action from all three classes...

The defending champs hit the 2019 scene as a surprise; 2020 will be about dominance f...

Check out the breakdown from all three classes...