2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2014 - CC
1.x Mile Run
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:03.43 |
1500 Meter Run | 4:16.17 |
1600 Meter Run | 4:27.22 |
One Mile Run | 4:34.12 |
3200 Meter Run | 9:15.19 |
Indoor | |
1600 Meter Run | 4:27.05 |
3200 Meter Run | 9:24.62 |
CC | |
1.x Mile Run | 11:03.23 |
2 Mile Run | 11:36.26 |
2.x Mile Run (CC Short Course) | 15:42.60 |
Three Mile Run | 14:55.40 |
5000 Meter Run | 15:43.54 |
College
Indoor | |
800 Meter Run | 2:05.86 |
One Mile Run | 4:28.77 |
3000 Meter Run | 9:09.09 |
5000 Meter Run | 15:47.10 |
Outdoor | |
1500 Meter Run | 4:00.26 |
3000 Meter Run | 8:52.25 |
3000 Meter Steeplechase | 9:26.47 |
5000 Meter Run | 15:01.70 |
CC | |
6,000 Meter Run | 19:09.90 |
8000 Meter Run | 25:02.40 |
10,000 Meter Run | 32:25.90 |