Roy Llewellyn

check out how the 3A all state cross country boys runners performed for the remainder...

Check out the top 100 boys distance runners in the 1600, 3200, and 800...

The 3A championship has its portion of good, bad, and ugly...

This may have been the best mile race of the season to date...

It will be going down Monday evening at North Central College in Naperville...

It is time for the distance to show off its stature. There is a lot to ponder here...

We present the final destination of the premier individual runners of the 2021 season

We present you all 150 all-staters from the 2021 state championship!...

The sectional round was deep and challenging. Some vets dropped out and some newcomer...

Check out our breakdown of each sectional with individualized capsules...

It was all hands on deck over the past first weekend of IHSA cross country action...

The 2021 postseason got started in fine fashion as a bevy of top teams and individual...

the new edition will jump ahead of the first round of the IHSA state series...

we may see something special by the end of Wednesday night...

the season is still very early but things are starting to heat up. Check out the very...

three classes of hot and competitive cross country races yielded plenty to discuss...

The largest meet of the year is about to rock the state at historic Detweiller Park i...

We present our premier preseason cross country male runners for the upcoming season. ...

Here it is! We drop all 25 3A boys teams at once for your total enjoyment...

One of the top distance running conferences in the country did not fail us...

It was a grand ol' time near downtown Chicago and the lakefront...

The previews are now in the book, take some time and enjoy this prologue...

This could be one of the best seasons in 10 years ...