Brooke Stromsland

This could be one of the best years in the history of class a girls cross country

It was one of the warmest evenings of the season for a track and field meet

Some of the country's top talent is racing at the Distance Night in Palantine on May 8 in Illinois

Consistency is a key ingredient in obtaining success in cross country. Ava Parekh master that task

This opening set of options for the felines is nothing short of spectacular

there was not a shred of evidence as to who was the premier queen of distance running was this season

there is nothing like a fresh pair of sneakers prior to the start of the season

when an athlete improves YOY, kudos go out to the coaches, parents, and the program

It was an interesting season to say the least with ups and downs to keep everything honest

The gravy train continues for the all-Shazam top 25 performers

The production exceeded the hype in the girls race. Ava and company ran well

The impact of the sectionals played a major role in determining this penultimate group of 25

The upcoming Shazam Championship is going to be as real as it gets. Listen intently to the gang as they break it down

Let's talk cross country! The crew of Jamie, Carson, and Tony break down the key action of state sectionals

The season is winding down but at the same time it's just beginning in terms of seriousness

The Shazam Championships kick off with its middle school portion and.... boom, it's the high school sectionals

The gang breaks down the key regional action from all three classes

After a slow penultimate week, things really heated up for conference

It's week 8 and things begin to heat up as we are on the verge of the post season

The crew breaks down another week of strong cross country coverage

In the final series matchup hosted by Lakes HS, it was the best one