Mar 07, 2014
“FAIR IS FAIR” is from the movie The Legend of Billie Jean.  This is one of my m...
Nov 07, 2013
People will come into and go out of your life. You will meet all kinds of people. Som...
Nov 04, 2013
As important as the training miles and workouts are to becoming a successful cross co...
Oct 22, 2013
“HERE IT IS! HERE IT IS!!” No, not the great pumpkin, Charlie Brown - CHAMPIONSHI...
Oct 04, 2013
I’ve always been told to push myself to new levels. To go hard or go home. To reach...
Sep 26, 2013
Most runners before leaving on an overnight trip for a meet will do a few simple bag ...
Sep 12, 2013
My story begins with my sister, Ellen, as she is standing at the end of the track sta...
Sep 03, 2013
“IT’S HOT BOB!” seems to be the phrase of the week. No, I’m not talking abou...
Aug 27, 2013
They say that your high school years go by pretty fast, from the moment you walk thro...
Aug 04, 2013
The 2013 cross country season is right around the corner. We kick off our preseason c...
Oct 10, 2012
Rachel Devereux of St. Theresa and Grant Nykaza of Beecher lead our 1A individual ran...