2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
3200 Meter Run
2019 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:00.02 |
800 Meter Run | 2:28.78 |
1600 Meter Run | 4:57.93 |
3200 Meter Run | 10:37.79 |
Indoor | |
800 Meter Run | 2:14.31 |
1600 Meter Run | 4:42.54 |
3200 Meter Run | 10:46.12 |
CC | |
2.5 Mile Run | 15:13.00 |
2.x Mile Run (CC Short Course) | 12:54.60 |
Three Mile Run | 15:50.08 |
5000 Meter Run | 16:35.20 |
College
Indoor | |
800 Meter Run | 2:12.00 |
One Mile Run | 4:35.63 |
3000 Meter Run | 9:08.50 |
5000 Meter Run | 15:25.44 |
Outdoor | |
3000 Meter Run | 9:06.31 |
10,000 Meter Run | 31:53.44 |
CC | |
5000 Meter Run | 15:33.50 |
6,000 Meter Run | 19:55.80 |
8000 Meter Run | 26:03.20 |