2026 - Outdoor
5000 Meter Run
10,000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
3200 Meter Run
2019 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:00.02 |
| 800 Meter Run | 2:28.78 |
| 1600 Meter Run | 4:57.93 |
| 3200 Meter Run | 10:37.79 |
| indoor | |
| 800 Meter Run | 2:14.31 |
| 1600 Meter Run | 4:42.54 |
| 3200 Meter Run | 10:46.12 |
| cc | |
| 2.5 Mile Run | 15:13.00 |
| 2.x Mile Run (CC Short Course) | 12:54.60 |
| Three Mile Run | 15:50.08 |
| 5000 Meter Run | 16:35.20 |
college
| indoor | |
| 800 Meter Run | 2:12.00 |
| One Mile Run | 4:34.58 |
| 3000 Meter Run | 9:08.50 |
| 5000 Meter Run | 15:12.52 |
| outdoor | |
| 1500 Meter Run | 4:13.01 |
| 3000 Meter Run | 9:06.31 |
| 5000 Meter Run | 15:03.18 |
| 10,000 Meter Run | 31:11.68 |
| cc | |
| 5000 Meter Run | 15:33.50 |
| 6,000 Meter Run | 19:55.80 |
| 8000 Meter Run | 25:33.60 |
