2026 - Indoor
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2 Mile Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:15.06 |
| 3000 Meter Run | 8:09.92 |
| 5000 Meter Run | 13:54.74 |
| outdoor | |
| 1500 Meter Run | 3:57.19 |
| 5000 Meter Run | 14:22.77 |
| cc | |
| 8000 Meter Run | 23:50.30 |
| Five Mile Run | 25:16.00 |
| 10,000 Meter Run | 30:22.78 |
High School
| outdoor | |
| 800 Meter Run | 2:00.81 |
| 1500 Meter Run | 4:13.82 |
| 1600 Meter Run | 4:22.09 |
| One Mile Run | 4:28.23 |
| 3200 Meter Run | 9:30.61 |
| indoor | |
| 800 Meter Run | 2:03.06 |
| 1600 Meter Run | 4:21.78 |
| 3200 Meter Run | 9:25.96 |
| 2 Mile Run | 9:29.09 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:48.50 |
| Three Mile Run | 14:50.29 |
| 5000 Meter Run | 15:48.20 |
