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Jan 25, 2025
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Dec 03, 2024
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Feb 08, 2025
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Aug 30, 2024
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Oct 18, 2024
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Oct 04, 2024
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Sep 20, 2024
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May 09-11, 2024
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High School Boys' 3200m, Finals 1
Apr 23, 2022
High School Boys' 3200m, Finals 3
May 08, 2021
ShaZam D3 Boys Highlights
Nov 09, 2020
Latest News All News
Jul 22, 2022
check out how the 3A all state cross country boys runners performed for the remainder of the school calendar year...
Jun 08, 2022
Check out the top 100 boys distance runners in the 1600, 3200, and 800...
Feb 18, 2022
It is time for the distance to show off its stature. There is a lot to ponder here...
Nov 21, 2021
We present the final destination of the premier individual runners of the 2021 season...
Nov 12, 2021
We present you all 150 all-staters from the 2021 state championship!...
Oct 15, 2021
here is a sample of the conference weekend action. Be sure to cheer on your favorite runner or team!...
Aug 29, 2021
We present our premier preseason cross country male runners for the upcoming season. Here are 25 of the best harriers across all classes...
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:37.80 |
5000 Meter Run | 14:52.57 |
Outdoor | |
3000 Meter Run | 8:59.93 |
5000 Meter Run | 14:58.04 |
10,000 Meter Run | 30:41.36 |
CC | |
5000 Meter Run | 15:45.20 |
8000 Meter Run | 25:17.90 |
10,000 Meter Run | 32:49.10 |
High School
Outdoor | |
200 Meter Dash | 24.77 |
400 Meter Dash | 54.60 |
800 Meter Run | 1:57.64 |
1600 Meter Run | 4:17.01 |
3200 Meter Run | 9:12.03 |
Indoor | |
800 Meter Run | 2:02.55 |
880 Yard Run | 2:12.13 |
1600 Meter Run | 4:25.62 |
3200 Meter Run | 9:57.70 |
CC | |
Three Mile Run | 14:46.69 |
5000 Meter Run | 16:00.00 |