2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
5000 Meter Run
6,000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2020 - Indoor
1600 Meter Run
2019 - CC
2 Mile Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Open
Indoor | |
200 Meter Dash | 30.62 |
400 Meter Dash | 1:02.66 |
High School
Outdoor | |
400 Meter Dash | 1:02.14 |
800 Meter Run | 2:12.58 |
1500 Meter Run | 4:44.48 |
1600 Meter Run | 4:55.59 |
One Mile Run | 5:52.68 |
3200 Meter Run | 10:12.45 |
Indoor | |
400 Meter Dash | 1:02.38 |
600 Meter Run | 1:37.64 |
800 Meter Run | 2:17.28 |
1500 Meter Run | 4:33.35 |
1600 Meter Run | 4:54.15 |
One Mile Run | 4:53.68 |
3000 Meter Run | 9:46.80 |
3200 Meter Run | 10:23.54 |
2 Mile Run | 10:26.56 |
CC | |
2 Mile Run | 11:24.90 |
2.1 Mile Run | 13:16.10 |
4000 Meter Run | 16:55.20 |
2.x Mile Run (CC Short Course) | 16:46.80 |
Three Mile Run | 16:57.80 |
5000 Meter Run | 19:14.50 |
College
Indoor | |
One Mile Run | 4:43.48 |
3000 Meter Run | 9:11.37 |
5000 Meter Run | 15:50.67 |
6,000 Meter Run | 21:04.00 |
Outdoor | |
3000 Meter Steeplechase | 10:18.70 |
5000 Meter Run | 16:34.46 |
CC | |
5000 Meter Run | 17:11.90 |
6,000 Meter Run | 20:15.80 |