Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
We will keep tabs all weekend stateside and on the national scene in Texas and Oregon
WATH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
See which IL athletes set new personal records in 2026.
Braelyn Combe, the California Distance Star, won the NIN Mile - despite running a limited indoor schedule.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Data driven and non biased. These are not dual head to head rankings. Performances will be compared to the rest of your classification!
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
Check out some of the latest breakthroughs from emerging track and field athletes
Vote in the final athlete of the week for the 2026 indoor season
VOTE! It is time to vote for the past week's athlete of the week.
Check out our vast vault of race videos and interviews from the 2026 Illinois Indoor Championships!
Nearly 1500 photos to choose from for the Illinois Indoor Championships
We breakdown the upcoming Illinois Indoor Championships with a preview
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
The Milesplit IL team breaks down the indoor track and field championships
A new and uber talented group of track and field athletes look to rise to amazing heights in the coming years
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
Data driven and non biased. These are not dual head to head rankings. Performances will be compared to the rest of your classification!
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
Here are the latest top performances from emerging athletes in the state
IL boys performer of the week voting is now ready. Take a moment to go and vote
Here is another round of top notch performances from the past week to vote on
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
Catch up on all the moments from adidas Track Nationals on demand!
Check out a fleet of race videos and interviews from the 2026 CPL Indoor Championships
Data driven and non biased. These are not dual head to head rankings. Performances will be compared to the rest of your classification!
Rebekah-Jhade Garrett eyes first Chandler title after 13.43 run. AZ state champ and record holder is building momentum.
This is a special interview in which Jordan Hamb and her coach Jason Cooper joins in