2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:25.16 |
One Mile Run | 5:07.12 |
Outdoor | |
800 Meter Run | 2:21.23 |
1500 Meter Run | 4:56.38 |
One Mile Run | 5:25.12 |
CC | |
5000 Meter Run | 19:20.00 |
6,000 Meter Run | 22:54.70 |
High School
Outdoor | |
400 Meter Dash | 1:01.23 |
800 Meter Run | 2:23.68 |
1600 Meter Run | 5:19.06 |
One Mile Run | 5:20.81 |
3200 Meter Run | 11:45.64 |
Indoor | |
400 Meter Dash | 1:05.52 |
800 Meter Run | 2:26.17 |
1600 Meter Run | 5:23.93 |
3200 Meter Run | 11:52.07 |
CC | |
1.x Mile Run | 12:18.40 |
2.5 Mile Run | 16:34.00 |
2.x Mile Run (CC Short Course) | 14:43.00 |
Three Mile Run | 18:33.70 |
5000 Meter Run | 19:31.60 |