2026 - Indoor
3000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:19.74 |
| 3000 Meter Run | 8:30.16 |
| outdoor | |
| 1500 Meter Run | 3:57.71 |
| 3000 Meter Run | 8:41.16 |
| 3000 Meter Steeplechase | 9:28.85 |
| cc | |
| 5000 Meter Run | 15:39.20 |
| 8000 Meter Run | 26:16.60 |
| Five Mile Run | 26:30.50 |
High School
| outdoor | |
| 800 Meter Run | 1:58.06 |
| 1500 Meter Run | 4:04.82 |
| 1600 Meter Run | 4:15.86 |
| One Mile Run | 4:19.23 |
| 3200 Meter Run | 9:27.23 |
| indoor | |
| 800 Meter Run | 2:00.26 |
| 1600 Meter Run | 4:25.65 |
| One Mile Run | 4:28.50 |
| cc | |
| 2.x Mile Run (CC Short Course) | 11:54.89 |
| Three Mile Run | 14:56.13 |
| 5000 Meter Run | 15:53.30 |
