2025 - Indoor
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
4.x Mile Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
110 Meter Hurdles
2023 - Indoor
400 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:03.44 |
6,000 Meter Run | 19:49.00 |
8000 Meter Run | 25:19.30 |
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:21.10 |
800 Meter Run | 1:51.15 |
One Mile Run | 4:11.21 |
Outdoor | |
800 Meter Run | 1:51.24 |
1500 Meter Run | 3:55.80 |
High School
Outdoor | |
110 Meter Hurdles | 21.14 |
200 Meter Dash | 23.79 |
400 Meter Dash | 50.95 |
800 Meter Run | 1:55.57 |
1500 Meter Run | 4:04.27 |
1600 Meter Run | 4:14.25 |
One Mile Run | 4:22.87 |
3200 Meter Run | 9:29.38 |
Indoor | |
400 Meter Dash | 51.83 |
800 Meter Run | 2:02.70 |
1500 Meter Run | 4:10.39 |
One Mile Run | 4:27.01 |
3000 Meter Run | 9:52.67 |
CC | |
3200 Meter Run | 12:06.65 |
4000 Meter Run | 14:04.39 |
Three Mile Run | 15:38.30 |
5000 Meter Run | 16:13.28 |