2026 - Indoor
8000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
1600 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 57.08 |
| 800 Meter Run | 2:03.50 |
| 1500 Meter Run | 4:32.40 |
| 1600 Meter Run | 4:22.72 |
| One Mile Run | 4:50.37 |
| 3200 Meter Run | 9:28.15 |
| indoor | |
| 800 Meter Run | 2:05.23 |
| 1600 Meter Run | 4:19.14 |
| One Mile Run | 4:26.60 |
| 3200 Meter Run | 9:20.75 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:12.59 |
| Three Mile Run | 14:55.16 |
| 5000 Meter Run | 16:00.37 |
college
| outdoor | |
| 1500 Meter Run | 4:18.00 |
| 5000 Meter Run | 14:58.07 |
| 10,000 Meter Run | 32:05.96 |
| indoor | |
| One Mile Run | 4:23.91 |
| 3000 Meter Run | 8:29.80 |
| 5000 Meter Run | 15:30.17 |
| 8000 Meter Run | 24:39.20 |
| cc | |
| 5000 Meter Run | 15:37.57 |
| 8000 Meter Run | 15:34.80 |
| 10,000 Meter Run | 31:44.20 |
