2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:48.29 |
3000 Meter Run | 9:39.35 |
5000 Meter Run | 17:00.13 |
Outdoor | |
3000 Meter Steeplechase | 10:59.77 |
CC | |
4000 Meter Run | 14:23.73 |
5000 Meter Run | 17:47.00 |
6,000 Meter Run | 20:49.80 |
High School
Outdoor | |
800 Meter Run | 2:25.26 |
1600 Meter Run | 5:03.93 |
3200 Meter Run | 10:41.32 |
Indoor | |
800 Meter Run | 2:21.19 |
1600 Meter Run | 5:11.82 |
One Mile Run | 5:14.51 |
3200 Meter Run | 10:48.57 |
CC | |
2.x Mile Run (CC Short Course) | 16:10.20 |
3.x Mile Run | 19:38.80 |
Three Mile Run | 17:15.47 |
5000 Meter Run | 17:44.99 |