Josephine Welin

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2025 - Cc

5000 Meter Run

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The Elder Scrolls: Skyrim

Sep 02, 2025

6,000 Meter Run

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World of Warcraft

Nov 22, 2025

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Assassins Creed

Nov 14, 2025

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World of Warcraft

Oct 31, 2025

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Assassins Creed

Oct 17, 2025

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Super Mario Brothers

Oct 03, 2025

2025 - Outdoor

5000 Meter Run

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GoldenEye for N64

May 02, 2025

10,000 Meter Run

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Super Mario Brothers

May 16, 2025

2025 - Indoor

100 Meter Dash

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Grand Theft Auto 5

Dec 03, 2024

One Mile Run

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Super Mario Brothers

Jan 31, 2025

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Super Mario Brothers

Jan 17, 2025

3000 Meter Run

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The Elder Scrolls: Skyrim

Feb 14, 2025

XXX

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GoldenEye for N64

Jan 17, 2025

2024 - Cc

6,000 Meter Run

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Counter Strike Global Offensive

Nov 01, 2024

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World of Warcraft

Oct 19, 2024

XXX

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Grand Theft Auto 5

Sep 27, 2024

2024 - Outdoor

5000 Meter Run

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GoldenEye for N64

May 10, 2024

2024 - Indoor

100 Meter Dash

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Super Mario Brothers

Apr 01, 2024

One Mile Run

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Counter Strike Global Offensive

Jan 26, 2024

3000 Meter Run

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Assassins Creed

Feb 23, 2024

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GoldenEye for N64

Jan 26, 2024

2022 - Outdoor

1600 Meter Run

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Super Mario Brothers

May 19, 2022

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The Elder Scrolls: Skyrim

May 19, 2022

XXX

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The Legend of Zelda: Breath of the Wild

May 11, 2022

3200 Meter Run

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Counter Strike Global Offensive

May 19, 2022

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Grand Theft Auto 5

May 11, 2022

2021 - Cc

Three Mile Run

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Grand Theft Auto 5

Nov 06, 2021

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Counter Strike Global Offensive

Oct 30, 2021

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GoldenEye for N64

Sep 25, 2021

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Super Mario Brothers

Sep 18, 2021

5000 Meter Run

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Counter Strike Global Offensive

Dec 04, 2021

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Counter Strike Global Offensive

Nov 27, 2021

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The Legend of Zelda: Breath of the Wild

Oct 23, 2021

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Grand Theft Auto 5

Oct 16, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64

May 15, 2021

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Super Mario Brothers

May 08, 2021

1600 Meter Run

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Counter Strike Global Offensive

Jun 10, 2021

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World of Warcraft

Jun 03, 2021

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Super Mario Brothers

May 28, 2021

One Mile Run

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World of Warcraft

May 01, 2021

3200 Meter Run

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Assassins Creed

Jun 19, 2021

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 10, 2021

XXX

XXXX

Super Mario Brothers

Jun 03, 2021

XXX

XXXX

Counter Strike Global Offensive

May 28, 2021

XXX

XXXX

Super Mario Brothers

Apr 28, 2021

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XXXX

GoldenEye for N64

Apr 24, 2021

2021 - Indoor

1000 Meter Run

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XXXX

Super Mario Brothers

Feb 19, 2021

1600 Meter Run

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XXXX

Assassins Creed

Feb 19, 2021

One Mile Run

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Assassins Creed

Feb 26, 2021

2 Mile Run

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The Elder Scrolls: Skyrim

Feb 26, 2021

2020 - Cc

2.x Mile Run (CC Short Course)

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GoldenEye for N64

Oct 17, 2020

XXX

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The Elder Scrolls: Skyrim

Oct 10, 2020

Three Mile Run

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Grand Theft Auto 5

Oct 31, 2020

XXX

XXXX

Assassins Creed

Oct 24, 2020

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 25, 2020

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Nov 15, 2020

XXX

XXXX

Assassins Creed

Oct 31, 2020

2020 - Outdoor

1500 Meter Run

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XXXX

GoldenEye for N64

Jul 27, 2020

1600 Meter Run

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XXXX

Super Mario Brothers

Jul 27, 2020

One Mile Run

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XXXX

Grand Theft Auto 5

Jul 27, 2020

3200 Meter Run

XXX

XXXX

Assassins Creed

Jul 27, 2020

2020 - Indoor

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 29, 2020

2019 - Cc

2.x Mile Run (CC Short Course)

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World of Warcraft

Oct 19, 2019

Three Mile Run

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GoldenEye for N64

Nov 09, 2019

XXX

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Grand Theft Auto 5

Nov 02, 2019

XXX

XXXX

Assassins Creed

Oct 26, 2019

XXX

XXXX

Counter Strike Global Offensive

Sep 21, 2019

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Assassins Creed

Sep 14, 2019

XXX

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Grand Theft Auto 5

Sep 07, 2019

5000 Meter Run

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Grand Theft Auto 5

Sep 28, 2019

2019 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 13, 2019

1600 Meter Run

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World of Warcraft

May 16, 2019

XXX

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Counter Strike Global Offensive

May 09, 2019

XXX

XXXX

Assassins Creed

May 03, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 20, 2019

3200 Meter Run

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XXXX

Assassins Creed

Apr 26, 2019

2019 - Indoor

1600 Meter Run

XXX

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Assassins Creed

Mar 15, 2019

XXX

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Super Mario Brothers

Mar 08, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 23, 2019

2018 - Cc

3.x Mile Run

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Counter Strike Global Offensive

Oct 13, 2018

Three Mile Run

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Super Mario Brothers

Nov 03, 2018

XXX

XXXX

GoldenEye for N64

Oct 27, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 20, 2018

XXX

XXXX

Grand Theft Auto 5

Sep 15, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 08, 2018

5000 Meter Run

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World of Warcraft

Sep 28, 2018

Latest Videos All Videos

06:24

High School Girls' 1600m 3A, Finals 1

May 21, 2022

14:30

High School Girls' 3200m 3A, Finals 1

May 21, 2022

29:17

High School Girls' 5k Championship

Dec 04, 2021

04:34

Eastbay Midwest Girls Championship Race

Nov 28, 2021

01:58

Josie Welin takes it to them in 3A finale

Nov 08, 2021

02:33

Josie Welin holds on for dear life

Oct 31, 2021

01:41

Josie Welin cruises in regional win

Oct 23, 2021

Latest News All News

2023 Girls' Indoor Preview: 1600/Mile...

Feb 23, 2023

In a year of all-time strength at the top for the 1600 in Illinois, how fast can they fly in 2023?...

Distance Running 360: How Did The 2021-22 Class 3A Girl...

Jul 20, 2022

check out how the 3A all state cross country runners performed for the remainder of the school calendar year...

2022 Girls Final: Top 100 Distance Performers By The Nu...

Jul 12, 2022

Here is the final stats of the girls 800, 1600, and 3200 meter runs...

2022 IHSA Girls State Championship Merge Explained...

May 23, 2022

there were hundreds of performances from the girls state meet. We captured all of them!...

IHSA Girls State preview: Top 10 storylines at the 3A meet

May 19, 2022

The 3A Girls' meet is the most star-studded state final of any division or gender in 2022. Don't worry, we are keeping track of the stars for you, right here....

2022 IHSA Girls Sectionals: The full rundown...

May 15, 2022

It's girls sectional time and we will do our due diligence in getting all of the best info out to you!...

2022 pre-season preview: top distance girls to watch...

Feb 06, 2022

Deep fields abound for the distance running arena. 2022 promises to be another great year~...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

college

indoor
100 Meter Dash	15.00
One Mile Run	4:40.80
3000 Meter Run	9:21.64
cc
5000 Meter Run	18:24.80
6,000 Meter Run	20:53.27
outdoor
5000 Meter Run	16:55.75
10,000 Meter Run	34:39.67

High School

outdoor
800 Meter Run	2:18.01
1500 Meter Run	4:36.74
1600 Meter Run	4:42.55
One Mile Run	4:53.19
3200 Meter Run	10:03.72
indoor
1000 Meter Run	2:54.41
1600 Meter Run	4:52.20
One Mile Run	4:50.79
3200 Meter Run	10:54.99
2 Mile Run	10:17.67
cc
2.x Mile Run (CC Short Course)	15:50.00
3.x Mile Run	19:29.90
Three Mile Run	16:26.35
5000 Meter Run	17:25.64