2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.24 |
3000 Meter Run | 8:49.05 |
5000 Meter Run | 15:32.90 |
Outdoor | |
800 Meter Run | 2:01.53 |
1500 Meter Run | 3:53.76 |
3000 Meter Steeplechase | 9:16.00 |
CC | |
6,000 Meter Run | 18:53.40 |
8000 Meter Run | 24:04.80 |
Five Mile Run | 25:28.20 |
10,000 Meter Run | 30:53.80 |
High School
Outdoor | |
800 Meter Run | 2:01.91 |
1600 Meter Run | 4:28.66 |
3200 Meter Run | 10:10.69 |
Indoor | |
800 Meter Run | 2:07.63 |
1600 Meter Run | 4:32.34 |
3200 Meter Run | 9:51.46 |
CC | |
2.x Mile Run (CC Short Course) | 15:35.40 |
Three Mile Run | 15:20.70 |
5000 Meter Run | 16:51.20 |