2025 - Indoor
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2.1 Mile Run
2.5 Mile Run
Three Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:57.84 |
6,000 Meter Run | 19:29.20 |
8000 Meter Run | 25:32.20 |
Five Mile Run | 25:38.70 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.15 |
3000 Meter Run | 8:56.27 |
5000 Meter Run | 15:16.19 |
Outdoor | |
1500 Meter Run | 4:10.53 |
3000 Meter Run | 8:47.73 |
5000 Meter Run | 15:27.53 |
High School
Outdoor | |
800 Meter Run | 2:01.24 |
1500 Meter Run | 4:11.56 |
1600 Meter Run | 4:20.24 |
One Mile Run | 4:27.33 |
3200 Meter Run | 9:26.56 |
Indoor | |
800 Meter Run | 2:04.55 |
1600 Meter Run | 4:21.20 |
One Mile Run | 4:22.71 |
3200 Meter Run | 9:46.96 |
CC | |
2.1 Mile Run | 13:05.40 |
2.5 Mile Run | 15:47.00 |
2.x Mile Run (CC Short Course) | 13:32.40 |
3.x Mile Run | 16:47.70 |
Three Mile Run | 15:02.47 |
5000 Meter Run | 15:33.74 |