2025 - Indoor
100 Meter Dash
2024 - CC
2.x Mile Run (CC Short Course)
8000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:44.20 |
3000 Meter Run | 9:12.44 |
5000 Meter Run | 16:03.55 |
Outdoor | |
800 Meter Run | 2:14.80 |
1500 Meter Run | 4:21.50 |
3000 Meter Run | 9:30.83 |
5000 Meter Run | 15:47.56 |
10,000 Meter Run | 34:06.22 |
CC | |
2.x Mile Run (CC Short Course) | 15:34.90 |
5000 Meter Run | 16:10.20 |
8000 Meter Run | 26:29.90 |
High School
Indoor | |
600 Meter Run | 1:44.91 |
1600 Meter Run | 4:46.57 |
3200 Meter Run | 10:37.63 |
Outdoor | |
800 Meter Run | 2:12.03 |
1600 Meter Run | 4:41.00 |
3200 Meter Run | 10:21.19 |
CC | |
2 Mile Run | 11:09.50 |
2.x Mile Run (CC Short Course) | 16:44.80 |
Three Mile Run | 16:30.16 |
5000 Meter Run | 17:33.40 |