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Connor Riss

North Central College Naperville, IL

Grayslake (North) Class of 2019 Grayslake, IL

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High School

Indoor
55 Meter Dash	7.47
400 Meter Dash	1:00.86
800 Meter Run	2:07.99
1600 Meter Run	4:23.32
3200 Meter Run	10:01.22
Outdoor
800 Meter Run	1:58.05
1500 Meter Run	4:07.67
1600 Meter Run	4:23.39
One Mile Run	4:26.41
3200 Meter Run	10:02.42
CC
2.x Mile Run (CC Short Course)	15:42.00
Three Mile Run	15:09.25
5000 Meter Run	16:22.40

College

Outdoor
500 Meter Dash	3:56.84
800 Meter Run	1:57.37
1500 Meter Run	3:46.95
5000 Meter Run	14:09.96
Indoor
800 Meter Run	1:55.79
1000 Meter Run	2:36.95
One Mile Run	4:10.75
3000 Meter Run	8:08.86
5000 Meter Run	14:16.91
CC
5000 Meter Run	15:54.50
8000 Meter Run	23:49.20