2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
600 Yard Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
4x800 Meter Relay
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:08.66 |
800 Meter Run | 2:19.36 |
1500 Meter Run | 4:54.33 |
1600 Meter Run | 4:58.91 |
One Mile Run | 5:00.54 |
3000 Meter Run | 11:14.66 |
3200 Meter Run | 10:38.90 |
5000 Meter Run | 17:16.60 |
Indoor | |
800 Meter Run | 2:25.35 |
1600 Meter Run | 5:08.75 |
One Mile Run | 5:10.08 |
3200 Meter Run | 10:50.12 |
4x800 Meter Relay | 10:01.65 |
CC | |
2 Mile Run | 12:02.02 |
2.x Mile Run (CC Short Course) | 17:58.00 |
Three Mile Run | 17:22.98 |
5000 Meter Run | 18:54.14 |
College
Outdoor | |
600 Yard Run | 1:38.20 |
1500 Meter Run | 4:39.73 |
One Mile Run | 5:11.87 |
5000 Meter Run | 17:02.69 |
10,000 Meter Run | 35:13.23 |
Indoor | |
800 Meter Run | 2:29.75 |
One Mile Run | 5:03.62 |
3000 Meter Run | 9:59.37 |
5000 Meter Run | 16:46.77 |
CC | |
6,000 Meter Run | 22:12.20 |