2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2017 - Indoor
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2015 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-7 (1.4m) |
| 100 Meter Hurdles | 18.55 |
| 300 Meter Hurdles | 50.14 |
| 800 Meter Run | 2:21.17 |
| 1500 Meter Run | 4:45.71 |
| 1600 Meter Run | 5:02.53 |
| One Mile Run | 5:04.31 |
| 3200 Meter Run | 10:44.17 |
| Indoor | |
| 55 Meter Hurdles | 10.55 |
| 1600 Meter Run | 5:11.20 |
| One Mile Run | 5:16.16 |
| 3200 Meter Run | 11:04.12 |
| CC | |
| 2.x Mile Run (CC Short Course) | 18:34.40 |
| Three Mile Run | 17:02.07 |
| 5000 Meter Run | 18:20.20 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:13.77 |
| One Mile Run | 4:50.52 |
| 3000 Meter Run | 9:28.77 |
| 5000 Meter Run | 16:43.69 |
| Outdoor | |
| 400 Meter Hurdles | 1:09.54 |
| 500 Meter Dash | 4:36.55 |
| 800 Meter Run | 2:15.17 |
| 1500 Meter Run | 4:27.34 |
| 3000 Meter Steeplechase | 9:50.18 |
| 5000 Meter Run | 16:23.16 |
| CC | |
| 4000 Meter Run | 14:12.80 |
| 5000 Meter Run | 17:06.50 |
| 6,000 Meter Run | 20:37.30 |
