2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
8000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Road
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
2 Mile Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:35.16 |
3000 Meter Run | 8:46.25 |
5000 Meter Run | 14:53.44 |
Outdoor | |
1500 Meter Run | 4:14.32 |
3000 Meter Run | 8:55.29 |
5000 Meter Run | 15:17.16 |
8000 Meter Run | 25:46.20 |
10,000 Meter Run | 31:02.17 |
CC | |
6,000 Meter Run | 19:17.50 |
8000 Meter Run | 24:46.00 |
10,000 Meter Run | 32:05.40 |
High School
Outdoor | |
800 Meter Run | 2:08.67 |
1600 Meter Run | 4:36.90 |
3200 Meter Run | 9:51.96 |
Indoor | |
800 Meter Run | 2:14.77 |
1600 Meter Run | 4:41.58 |
3200 Meter Run | 10:17.94 |
Road | |
3200 Meter Run | 10:20.58 |
CC | |
2 Mile Run | 12:25.50 |
4000 Meter Run | 16:20.30 |
2.5 Mile Run | 14:25.70 |
2.x Mile Run (CC Short Course) | 16:08.40 |
Three Mile Run | 15:29.20 |
5000 Meter Run | 17:00.71 |