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Spencer Hielkema

Southern Illinois University-Edwardsville Edwardsville, IL

Rockton (Hononegah) Class of 2019 Rockton, IL

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:35.16
3000 Meter Run	8:46.25
5000 Meter Run	14:53.44
Outdoor
1500 Meter Run	4:14.32
3000 Meter Run	8:55.29
5000 Meter Run	15:17.16
8000 Meter Run	25:46.20
10,000 Meter Run	31:02.17
CC
6,000 Meter Run	19:17.50
8000 Meter Run	24:46.00
10,000 Meter Run	32:05.40

High School

Outdoor
800 Meter Run	2:08.67
1600 Meter Run	4:36.90
3200 Meter Run	9:51.96
Indoor
800 Meter Run	2:14.77
1600 Meter Run	4:41.58
3200 Meter Run	10:17.94
Road
3200 Meter Run	10:20.58
CC
2 Mile Run	12:25.50
4000 Meter Run	16:20.30
2.5 Mile Run	14:25.70
2.x Mile Run (CC Short Course)	16:08.40
Three Mile Run	15:29.20
5000 Meter Run	17:00.71