2025 - Indoor
3000 Meter Run
2024 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
8000 Meter Run
Five Mile Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 52.30 |
800 Meter Run | 1:53.74 |
1600 Meter Run | 4:13.52 |
One Mile Run | 4:15.33 |
3200 Meter Run | 9:57.77 |
Indoor | |
1600 Meter Run | 4:26.31 |
CC | |
2.x Mile Run (CC Short Course) | 14:40.80 |
Three Mile Run | 14:50.00 |
5000 Meter Run | 16:20.20 |
College
Indoor | |
600 Meter Run | 1:23.82 |
800 Meter Run | 1:52.31 |
1000 Meter Run | 2:28.12 |
One Mile Run | 4:04.27 |
3000 Meter Run | 7:55.95 |
Outdoor | |
800 Meter Run | 1:51.04 |
1500 Meter Run | 3:42.11 |
1600 Meter Run | 3:56.53 |
One Mile Run | 3:57.98 |
5000 Meter Run | 15:23.96 |
CC | |
6,000 Meter Run | 18:46.10 |
8000 Meter Run | 25:31.60 |
Five Mile Run | 26:25.80 |
10,000 Meter Run | 32:49.30 |