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2024 - CC

1.x Mile Run

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Super Mario Brothers
Sep 07, 2024

Three Mile Run

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Assassins Creed
Oct 19, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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GoldenEye for N64
Sep 17, 2024
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Super Mario Brothers
Sep 03, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 17, 2024
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Counter Strike Global Offensive
Oct 04-05, 2024

2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 19, 2024
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Grand Theft Auto 5
Apr 09, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
May 11, 2024
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Grand Theft Auto 5
Apr 27, 2024
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Super Mario Brothers
Apr 23, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Grand Theft Auto 5
Apr 16, 2024
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Counter Strike Global Offensive
Apr 06, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
May 09, 2024
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Super Mario Brothers
May 03, 2024
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Assassins Creed
Apr 13, 2024

2024 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 08, 2024
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Grand Theft Auto 5
Feb 14, 2024
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World of Warcraft
Feb 09, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Mar 01, 2024

2023 - CC

Three Mile Run

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Super Mario Brothers
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 06, 2023
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Counter Strike Global Offensive
Sep 16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 02, 2023

5000 Meter Run

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Assassins Creed
Nov 25, 2023
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World of Warcraft
Nov 12, 2023

2023 - Outdoor

1600 Meter Run

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GoldenEye for N64
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 21, 2023
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Super Mario Brothers
Apr 08, 2023

2023 - Indoor

3200 Meter Run

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Counter Strike Global Offensive
Mar 10, 2023

2022 - CC

1.x Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 03, 2022

2.5 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 18, 2022
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Grand Theft Auto 5
Sep 24, 2022

Three Mile Run

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Grand Theft Auto 5
Oct 15, 2022
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Assassins Creed
Oct 07, 2022

5000 Meter Run

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Assassins Creed
Nov 12-13, 2022

Latest News All News

2024 Indoor Rankings
IL National
1600m 4:51.90 999th 999th
3200m 10:30.68 999th 999th
2024 Outdoor Rankings
IL National
1600m 4:43.89 999th 999th
3200m 10:15.20 999th 999th

See where Frank Cox ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:10.73
1600 Meter Run 4:43.89
3200 Meter Run 10:15.20
Indoor
1600 Meter Run 4:51.90
3200 Meter Run 10:30.68
CC
1.x Mile Run 10:15.60
2.5 Mile Run 15:05.00
Three Mile Run 16:42.05
5000 Meter Run 17:24.05