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2024 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft
Sep 07, 2024

Three Mile Run

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World of Warcraft
Nov 09, 2024
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Grand Theft Auto 5
Nov 02, 2024
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GoldenEye for N64
Oct 26, 2024
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Super Mario Brothers
Oct 19, 2024
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Assassins Creed
Oct 11, 2024
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GoldenEye for N64
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 24, 2024
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Counter Strike Global Offensive
Sep 14, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 10, 2024

1600 Meter Run

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GoldenEye for N64
Apr 30, 2024

3200 Meter Run

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Grand Theft Auto 5
May 16, 2024
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Grand Theft Auto 5
May 10, 2024
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Super Mario Brothers
May 04, 2024
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Counter Strike Global Offensive
Apr 27, 2024
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GoldenEye for N64
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 13, 2024

2024 - Indoor

1600 Meter Run

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World of Warcraft
Mar 15-16, 2024
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Super Mario Brothers
Mar 09, 2024
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Assassins Creed
Feb 16, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 15, 2024
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The Legend of Zelda: Breath of the Wild
Mar 02, 2024
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World of Warcraft
Mar 01, 2024
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The Elder Scrolls: Skyrim
Feb 24, 2024
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Super Mario Brothers
Feb 03, 2024

2023 - CC

Three Mile Run

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World of Warcraft
Nov 04, 2023
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World of Warcraft
Oct 28, 2023
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The Elder Scrolls: Skyrim
Oct 21, 2023
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The Elder Scrolls: Skyrim
Oct 14, 2023
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Assassins Creed
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 26, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023
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Grand Theft Auto 5
Sep 02, 2023

2023 - Outdoor

1600 Meter Run

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World of Warcraft
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023
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Counter Strike Global Offensive
Apr 12, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 18, 2023
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GoldenEye for N64
May 12, 2023
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Counter Strike Global Offensive
May 06, 2023
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Super Mario Brothers
Apr 29, 2023
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Super Mario Brothers
Apr 28, 2023
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Counter Strike Global Offensive
Apr 21, 2023

2023 - Indoor

1600 Meter Run

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Super Mario Brothers
Feb 17, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 25, 2023

2022 - CC

Three Mile Run

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Grand Theft Auto 5
Oct 29, 2022
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Super Mario Brothers
Oct 22, 2022
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World of Warcraft
Oct 15, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 12, 2022

1600 Meter Run

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Grand Theft Auto 5
Apr 19, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022

3200 Meter Run

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Grand Theft Auto 5
Apr 29, 2022
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Grand Theft Auto 5
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Apr 16, 2022

2022 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 18, 2022
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Grand Theft Auto 5
Mar 15, 2022
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GoldenEye for N64
Mar 14, 2022

3200 Meter Run

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World of Warcraft
Mar 18, 2022
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Super Mario Brothers
Mar 15, 2022
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The Legend of Zelda: Breath of the Wild
Mar 14, 2022

Latest Videos All Videos

10:41
Boys DELUXE reel
Oct 31, 2022

Latest News All News

By The Numbers: Top 200 IL Senior Boys As Of 10.23...
Oct 23, 2024
Here is an excerpt of the top 200 Illinois boys cross country runners...
MileSplit IL Top 300 Boys Three-Milers: A Deeper Look I...
Sep 21, 2023
It's time to look inside the numbers of the top boys 3-milers...
Who Won The Boys Weekend: Aug 28-Sept 2...
Sep 05, 2023
The first weekend of the school season is well underway. Check out the boys action...
Sophomore Boys Rankings (5/5): A Deeper Look Inside...
May 05, 2023
We are looking at a very good class on the horizon that will keep IL in the mix...
Sophomore Boys Rankings (4/19): A Deeper Look...
Apr 19, 2023
We take a stab at the sophomore class and the best of the best...
2024 Indoor Rankings
IL National
1600m 4:41.78 999th 999th
3200m 9:59.24 999th 999th
2024 Outdoor Rankings
IL National
1600m 4:36.90 999th 999th
3200m 9:47.45 999th 999th
800m 2:09.36 999th 999th

See where Sam Froum ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:09.36
1600 Meter Run 4:36.90
3200 Meter Run 9:47.45
Indoor
1600 Meter Run 4:41.78
3200 Meter Run 9:59.24
CC
2.x Mile Run (CC Short Course) 15:09.40
Three Mile Run 15:05.46