2025 - Indoor
800 Meter Run
One Mile Run
2024 - CC
8000 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 75-8.5 (23.08m) |
Shot Put | 24-10.5 (7.58m) |
400 Meter Dash | 58.40 |
800 Meter Run | 1:58.52 |
1600 Meter Run | 4:25.80 |
3200 Meter Run | 9:53.03 |
Indoor | |
400 Meter Dash | 55.15 |
800 Meter Run | 2:00.84 |
1000 Meter Run | 2:50.62 |
1600 Meter Run | 4:35.04 |
3200 Meter Run | 11:12.04 |
CC | |
Three Mile Run | 16:26.38 |
5000 Meter Run | 16:54.10 |
College
Indoor | |
400 Meter Dash | 57.35 |
800 Meter Run | 2:04.59 |
1000 Meter Run | 2:46.73 |
One Mile Run | 4:41.27 |
3000 Meter Run | 9:26.71 |
CC | |
8000 Meter Run | 27:49.00 |