2026 - Indoor
300 Meter Dash
800 Meter Run
One Mile Run
2025 - Cc
4.x Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2025 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 300 Meter Dash | 38.80 |
| 400 Meter Dash | 57.35 |
| 800 Meter Run | 1:58.60 |
| 1000 Meter Run | 2:41.03 |
| One Mile Run | 4:27.74 |
| 3000 Meter Run | 9:26.71 |
| cc | |
| 4.x Mile Run | 26:46.24 |
| 5000 Meter Run | 16:37.70 |
| 6,000 Meter Run | 20:54.04 |
| 8000 Meter Run | 26:45.95 |
| outdoor | |
| 800 Meter Run | 1:58.63 |
| 1500 Meter Run | 4:11.69 |
| 3000 Meter Run | 9:26.66 |
High School
| outdoor | |
| 400 Meter Dash | 58.40 |
| 800 Meter Run | 1:58.52 |
| 1600 Meter Run | 4:25.80 |
| 3200 Meter Run | 9:53.03 |
| Discus | 75-8.5 (23.08m) |
| Shot Put | 24-10.5 (7.58m) |
| indoor | |
| 400 Meter Dash | 55.15 |
| 800 Meter Run | 2:00.84 |
| 1000 Meter Run | 2:50.62 |
| 1600 Meter Run | 4:35.04 |
| 3200 Meter Run | 11:12.04 |
| cc | |
| Three Mile Run | 16:26.38 |
| 5000 Meter Run | 16:54.10 |
