Loading

Ryan Sprandel

Palos Heights (Shepard) Class of 2024 Palos Heights, IL

Follow Athlete

Ryan Sprandel does not have any Videos available.

High School

Outdoor
400 Meter Dash	58.83
800 Meter Run	2:13.75
1000 Meter Steeplechase	4:50.00
1600 Meter Run	5:18.30
3200 Meter Run	11:26.80
Indoor
800 Meter Run	2:41.21
1600 Meter Run	5:23.38
3200 Meter Run	11:44.29
CC
2.x Mile Run (CC Short Course)	20:31.10
Three Mile Run	18:17.00
5000 Meter Run	20:01.60