Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
Thomas Shilgalis completes his junior campaign as the man
The latest alumni report touches on cross country regionals
Josh Methner leads a strong sophomore class
Justin Mumford heads a deep freshman class in the three mile rankings
Find out who secured their spot at NXN from NXR Midwest
The NXN MW Regional preview is here!
A quick flashback to the 2016
Entries for the NXR Midwest event, which takes place Saturday, November 11
The top 25 3A girls profiled through pictures
Find out who improved the most from last year's to this year's IHSA State Cross Country Championships as we compare the time differences of all runners who raced in both meets.
Results merge from all classifications at the 2017 IHSA Cross Country State Championships this past weekend.
Naperville North senior Sarah Schmitt will ink with Indiana this week
Colin's exclusive photo album
The greatest girls race of all time
Class 3A girls state championship is going to be an epic one
Meet Chris Tracht, one of the only single leg amputee runners in the country to be running high school cross country.
The battle for the team title is going to be fierce
Sandburg (IL) High's Dylan Jacobs, ranked No. 2 in the Flo50 rankings, committed to Notre Dame
2017 IHSA Girls state championship preview
The massive Class A Boys State Championship preview!
Class A girls state preview
Conference Championships are the topic of discussion
The famed "Recruiting Drop" episode #3
The MileSplit LIVE crew examines who may take the state championship showdown between Danny Kilrea and Dylan Jacobs