====
Ledger:
0:00-1:12 intro
1:13-16:40 Arcadia Invitational recap: IL contingent gets busy- Tatum David, Grace Schager, Angela Alozie, "Ali" Allison Ince, Ethan Hogan
16:41-25:25 Belleville West "Norm Armstrong" Invitational breakdown: Homewood-Flossmoor jumps, sprints, relays; distance races were solid (Foster Shelbert)
25:26-30:10 MileSplit IL small town travels
30:11-31:50 The best of the weekend recap
31:50-32:10 outro