• Clevenger Named Gatorade Illinois Boys XC Runner Of The Year

  

  Press Release - 3 Days Ago - Comment

• Fox Named Gatorade Illinois Girls XC Runner Of The Year

  

   In its 27th year of honoring the nation’s best high school athletes, The Gatorade Company, in collaboration with ESPN HS, today announced Amanda Fox of Naperville Central High School as its 2011-12 Gatorade Illinois Girls Cross Country Runner of the Year.  Fox is the first Gatorade Illinois Girls Cross Country Runner of the Year to be chosen from Naperville Central High School.  

  Press Release - Last Week - Comment

• Southeast's McBride Will Enter Track Hall of Fame

  

  Southeast High School girls track and field coach Tom McBride will be entering the Illinois Track and Cross Country Coaches Association Hall of Fame in a ceremony Saturday at the annual clinic at Oak Park-River Forest. (via http://www.sj-r.com)

  Todd Grasley - 2 Weeks Ago - Comment

• Former LT Runner Living Out Olympic Dream

  

  When Kate (Reicher) DeProsperis ran cross country and track during her Lyons Township career, she enjoyed some success. She had no inkling whatsoever back then, however, that she would ever accomplish what she did Dec. 4 at the California International Marathon in Sacramento, Calif. (via lagrange.suntimes.com)

  Todd Grasley - 4 Weeks Ago - Comment

• Season, Not State, Define Impact Edwardsville's Sweatt Will Leave Behind

  

  You do not have to invest an extraordinary amount of time to appreciate how talented a runner Garrett Sweatt is. (via STLtoday.com)

  Todd Grasley - 5 Weeks Ago - Comment

• Springfield High's Hale Dazzles Again In Final Run

  

  Kirby Hale’s favorite cross country courses are the ones where she rarely raced. (via http://www.sj-r.com)

  Todd Grasley - 5 Weeks Ago - Comment

• BV's Johnson To Run For EIU In Princeton, IL

  

  MANLIUS - Two days, two Division I athletes. Bureau Valley senior Derrick Johnson made it official today, choosing Eastern Illinois University to continue his cross country and track careers. Classmate Kimi Sanden, as reported in today's BCR, committed to ISU on Tuesday. (via www.bcrnews.com)

  Todd Grasley - 5 Weeks Ago - Comment

• BV's Sanden Dreaming Of A Red Christmas In Princeton, IL

  

  MANLIUS — The Sandens may not get their White Christmas, but it’s certainly going to be a red one. (via www.bcrnews.com)

  Todd Grasley - 5 Weeks Ago - Comment

• The Fit Runner - Episode 2: Healthy Meal Ideas

  

  In this second episode of The Fit Runner our host is Tara Gidus, aka the "Diet Diva" and nutritionist to the Orlando Magic. She gives us some solid meal and hydration ideas for before, after, and during a run. This is the latest episode in our series on being a fit runner.

  Todd Grasley - 5 Weeks Ago - Comment

• Winter As Training Tool

  

  According to reports, when legendary Swedish miler Gundar Hagg was 18, he suffered a bout of pneumonia so bad he was told to avoid all future exercise.(via Running Times)

  Todd Grasley - 6 Weeks Ago - Comment

• New Track Hall Of Famer Years To Keep Running

  

  Former Olympic distance runner Craig Virgin, 56, has had to overcome a series of injuries and ailments. (via STLtoday.com)

  Todd Grasley - 6 Weeks Ago - Comment

• In Her Own Words: Kaylee Flanagan On The Foot Locker Experience

  

  Qualifying for the Foot Locker National Cross Country Meet was one of the greatest experiences I have yet to have in my running career. Ever since the first time I heard about this meet, I knew that I wanted to take part in it and compete with runners that have the same love of the sport as I do

  Kaylee Flanagan - 6 Weeks Ago - Comment

• In His Own Words: Grant Nykaza On The Foot Locker Experience

  

  Beecher High School standout Grant Nykaza talks about his experience at Foot Locker Nationals. The junior finished 33rd out of 40 of the nation's top runners.

  Grant Nykaza - 6 Weeks Ago - Comment

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