FTTF Girls Invitational virtual meet
Josh Cable of Rochester is tabbed as the favorite
Neuqua Valley starts the season as the #1 team in Illinois
Rankings narrows down to #11
Boys 3A rankings countdown to 21
The intro of cross country
3A Girls: The introduction
Dick Pond explains it all
things will be interesting in 2A at the top this fall
Check out the top returning girls cross country teams in the state of Illinois based on scoring the top 7 returnees' fastest 3 mile times on each squad from last fall's cross country season.
Check out the opening of the girls 2A cross country pre season rankings
This year is going to be fabulous in 2A
Check out the top returning boys cross country teams in the state of Illinois based on scoring the top 7 returnees' fastest 3 mile times on each squad from last fall's cross country season.
watch for new faces on the 2A scene this fall
As a kid growing up in Algonquin, Illinois Evan Jager was like the Energizer Bunny, he just kept going and going. Jager's endurance and love for running transitioned from soccer to track and field and has propelled him to success on every level of competition. The new American Record Holder in the 3000m steeplechase talks to MileSplit's Todd Grasley about his Road To London and his quest for gold at the 2012 Olympics.
A look at the life and career of Evan Jager, from his college days to a big moment in his life. (via MileSplit)
Check out the top 500 returning girls XC runners in the state of Illinois based on 3 mile times from last fall.
Check out the top 500 returning boys XC runners in the state of Illinois based on 3 mile times from last fall.
The creme of the crop will manifest itself this fall
Soren Knudsen goes in hard with his part 2 journal
In this top 20-11 list, you have mostly teams that are not new to the concept of competing at state
Spikes and Flats!