Zack Smith Blog: Operation Week 2 Training Zack Smith Feb 03, 2014

This is Zack, and it's nice to be checking back in! Wow, this has been quite the week in Illinois. This weather has really made it difficult to train, especially consistently. Consistency is crucial to a runner's training, and those who were able to accomplish this throughout this week have really demonstrated their dedication and love for the sport. Between the extreme cold earlier in the week and the snow that came in this weekend, the weather has separated the men from the boys

Liz Cox Blog: Decisions, Decisions, Decisions Liz Cox Feb 02, 2014

Deciding where you’re going to attend college can be one of the hardest, but most exciting decisions you make. There are so many things to consider, and for an athlete who is planning to compete at the next level it can be even more challenging.  After months of going through the college searching, applying, and decision-making process, I recently decided I am going to attend and run track and cross country at the Massachusetts Institute of Technology (MIT).

Devin Ingram Blog: The Start Of A Great Year Devin Ingram Feb 01, 2014

Hey! I hope everyone’s start to the 2014 Track & Field season is going well! This is Devin Ingram, one of the many faces of Minooka Community High School. I am a sprinter for Minooka’s Track program. I’ve been running for Minooka since my freshman year as well as participating in other sports. I am very pleased to have the chance to chat with you all!

Zack Smith Blog: This Is Just The Beginning Zack Smith Jan 26, 2014

Hey, I hope that everyone is as excited for this upcoming track season as I am! I'm Zack Smith and I'm a distance runner for Downers Grove North. Running is something that I have become very passionate about in my life, and I am very excited and grateful to be given the opportunity to talk track with other enthusiasts from around the state during this upcoming track season. I want to thank the whole Milesplit crew, especially Mr. Jones, for contacting me and giving me the chance to blog for them this season, as it truly is an honor to be recognized by them.

Liz Cox: What Not To Wear- Winter Running Clothing Liz Cox Jan 25, 2014

Hi, my name is Liz Cox. I run Cross Country and Track and Field for Palatine High School. I run any event 300 meters and up, but I specialize in the 4x800 meter relay and the 1600 meter run. I also throw discus outdoors and am willing to do pretty much any event...