2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:56.62 |
5000 Meter Run | 16:26.93 |
Outdoor | |
1500 Meter Run | 4:12.95 |
3000 Meter Run | 9:02.27 |
5000 Meter Run | 15:44.13 |
CC | |
5000 Meter Run | 15:39.40 |
8000 Meter Run | 26:12.14 |
Five Mile Run | 27:35.90 |
High School
Indoor | |
800 Meter Run | 2:06.47 |
1600 Meter Run | 4:28.70 |
3200 Meter Run | 9:39.46 |
Outdoor | |
1500 Meter Run | 4:20.77 |
1600 Meter Run | 4:34.66 |
One Mile Run | 4:36.56 |
3200 Meter Run | 9:40.25 |
CC | |
2.x Mile Run (CC Short Course) | 15:58.00 |
Three Mile Run | 15:10.90 |
5000 Meter Run | 15:23.00 |