2025 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - Cc
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:00.47 |
| 1500 Meter Run | 4:12.39 |
| One Mile Run | 4:29.90 |
| 3000 Meter Run | 8:58.20 |
| 5000 Meter Run | 15:53.88 |
| outdoor | |
| 1500 Meter Run | 4:09.81 |
| 5000 Meter Run | 15:45.45 |
| 3000 Meter Steeplechase | 10:06.56 |
| cc | |
| 6,000 Meter Run | 19:43.40 |
| 8000 Meter Run | 26:05.80 |
| 10,000 Meter Run | 33:18.30 |
High School
| outdoor | |
| 400 Meter Dash | 57.70 |
| 800 Meter Run | 1:57.88 |
| 1500 Meter Run | 4:21.93 |
| 1600 Meter Run | 4:33.52 |
| One Mile Run | 4:34.74 |
| 3200 Meter Run | 11:34.20 |
| indoor | |
| 800 Meter Run | 1:59.49 |
| 1600 Meter Run | 4:38.00 |
| One Mile Run | 4:40.43 |
| 3200 Meter Run | 12:02.15 |
| cc | |
| 3000 Meter Run | 12:29.30 |
| 3200 Meter Run | 11:32.50 |
| 2.x Mile Run (CC Short Course) | 11:57.68 |
| Three Mile Run | 15:28.84 |
| 5000 Meter Run | 16:33.51 |
