2025 - CC
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
400 Meter Dash
800 Meter Run
3200 Meter Run
Long Jump
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
4x100 Meter Relay
4x200 Meter Relay
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - CC
1.x Mile Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Indoor | |
| Long Jump | 19-5.75 (5.94m) |
| 400 Meter Dash | 53.27 |
| 4x100 Meter Relay | 54.04 |
| 4x200 Meter Relay | 1:57.50 |
| 800 Meter Run | 2:00.51 |
| 1000 Meter Run | 2:38.07 |
| 1600 Meter Run | 4:21.86 |
| 3200 Meter Run | 9:35.09 |
| Outdoor | |
| 400 Meter Dash | 52.68 |
| 800 Meter Run | 1:56.78 |
| 1500 Meter Run | 4:17.69 |
| 1600 Meter Run | 4:14.90 |
| One Mile Run | 4:21.97 |
| 3200 Meter Run | 10:02.55 |
| CC | |
| 1.x Mile Run | 10:55.10 |
| 2 Mile Run | 11:44.16 |
| 2.x Mile Run (CC Short Course) | 15:24.30 |
| Three Mile Run | 15:04.30 |
| 5000 Meter Run | 17:20.60 |
College
| CC | |
| Four Mile Run | 19:57.85 |
| 8000 Meter Run | 25:20.51 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:25.16 |
| 800 Meter Run | 1:59.10 |
| One Mile Run | 4:18.27 |
| 3000 Meter Run | 8:39.95 |
| Outdoor | |
| 400 Meter Dash | 53.80 |
| 800 Meter Run | 1:56.62 |
| 1500 Meter Run | 3:58.13 |
| 5000 Meter Run | 15:19.18 |
