2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
Three Mile Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
2021 - CC
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
2019 - CC
1.x Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.30 |
One Mile Run | 4:19.79 |
CC | |
6,000 Meter Run | 18:34.90 |
8000 Meter Run | 24:25.80 |
10,000 Meter Run | 31:15.84 |
High School
Outdoor | |
200 Meter Dash | 25.92 |
400 Meter Dash | 54.93 |
800 Meter Run | 1:55.80 |
1500 Meter Run | 4:02.96 |
1600 Meter Run | 4:15.05 |
One Mile Run | 4:16.62 |
3200 Meter Run | 9:49.46 |
Indoor | |
600 Meter Run | 1:29.76 |
800 Meter Run | 2:02.35 |
1000 Meter Run | 2:45.30 |
1600 Meter Run | 4:29.73 |
CC | |
1.x Mile Run | 10:02.60 |
2.1 Mile Run | 11:24.00 |
2.5 Mile Run | 13:22.00 |
2.x Mile Run (CC Short Course) | 15:44.00 |
Three Mile Run | 14:53.50 |
5000 Meter Run | 17:06.37 |