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Carson Cowling

University of Illinois at Springfield Springfield, IL

Metamora Class of 2023 Metamora, IL

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College

outdoor
400 Meter Dash	1:04.27
800 Meter Run	2:08.88
1500 Meter Run	4:20.48
5000 Meter Run	17:20.72
indoor
600 Meter Run	1:34.46
800 Meter Run	2:13.14
One Mile Run	4:40.09
3000 Meter Run	9:31.82
5000 Meter Run	17:08.42
cc
7000 Meter Run	24:55.99
8000 Meter Run	29:02.83

High School

outdoor
800 Meter Run	2:14.57
1600 Meter Run	4:53.19
3200 Meter Run	10:50.29
Three Mile Run	16:10.50
indoor
800 Meter Run	2:20.23
1600 Meter Run	5:15.69
cc
2.x Mile Run (CC Short Course)	15:49.90
Three Mile Run	16:01.26
5000 Meter Run	17:53.60