2025 - Indoor
1000 Meter Run
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
Three Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
600 Meter Run
800 Meter Run
1000 Meter Run
1000 Meter Steeplechase
1600 Meter Run
3200 Meter Run
Pole Vault
2023 - Indoor
1600 Meter Run
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2022 - Indoor
400 Meter Dash
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Pole Vault | 9-5.75 (2.89m) |
600 Meter Run | 1:38.30 |
800 Meter Run | 2:10.71 |
1000 Meter Run | 2:55.00 |
1000 Meter Steeplechase | 3:56.00 |
1500 Meter Run | 4:52.00 |
1600 Meter Run | 4:46.90 |
3200 Meter Run | 10:57.82 |
Indoor | |
400 Meter Dash | 1:02.64 |
1600 Meter Run | 4:51.29 |
CC | |
2 Mile Run | 14:32.00 |
2.x Mile Run (CC Short Course) | 17:19.50 |
Three Mile Run | 17:08.30 |
5000 Meter Run | 17:49.66 |
College
Indoor | |
800 Meter Run | 2:08.96 |
1000 Meter Run | 2:45.68 |
One Mile Run | 4:42.30 |
3000 Meter Run | 10:10.89 |
Outdoor | |
1500 Meter Run | 4:31.86 |
3000 Meter Run | 10:10.40 |
CC | |
6,000 Meter Run | 22:13.70 |
8000 Meter Run | 28:22.80 |